5.75 oz grilled chicken breast 200 grams sweet potato
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5.75 oz grilled chicken breast 200 grams sweet potato
5.75 oz grilled chicken breast 200 grams sweet potato
6.07 oz grilled sirloin and greens
Trained legs tonight. There trashed
Post training mp combat bar
8 whites 2 yolk 1 Ezekiel muffin and oj
8 whites 2 yolk 1 cup oatmeal
5.75 oz grilled chicken breast 200 grams sweet potato
6 oz grilled chicken breast 200 grams sweet potato
6.17 oz grilled sirloin and greens
8 whites 2 yolk 1 Ezekiel muffin and oj
8 whites 2 yolk 1 cup oatmeal
5.75 oz grilled chicken breast 200 grams sweet potato
6 oz grilled chicken breast 200 grams sweet potato
Mp combat bar post training... Trained chest
LOL the consistency in this thread is something to be admired. Kudos Bio.... looking leaner in the avy as well. Damned vascular upper chest and delts
8 whites 2 yolk 1 cup oatmeal
5.75 oz grilled chicken breast 200 grams sweet potato
5.75 oz grilled chicken breast 200 grams sweet potato
it stinks but it's worth it...Quote:
Originally Posted by Hazard
Mp combat bar
8 Whites 2 Yolk 1 Ezekiel Muffin and Oj
8 Whites 2 Yolk 2.5 slices Ezekiel bread toasted
Ugh... I went in for my follow up yesterday and did xrays of my chest. Unfortunately the pneumonia is still not gone so going back on antibiotics for 14 days this run. Darn it!!!!!
5.35 oz grilled chicken breast 200 grams sweet potato
6.10 oz grilled chicken breast and greens
8 Whites 2 Yolk 1 Ezekiel Muffin and Oj
Mp combat bar
8 Whites 2 yolk 2.5 slices Ezekiel bread toasted
5.85 oz grilled tri tip mashed potato and green beans
Mp Combat bar
8 whites 2 yolk 1 Ezekiel muffin and oj
8 whites 2 yolk 1 cup oatmeal
5.75 oz grilled chicken breast 200 grams sweet potato
5.75 oz grilled chicken breast 200 grams sweet potato
6.03 oz rotisserie chicken breast and greens
Mp combat bar
8 whites 2 yolk 1 Ezekiel muffin and oj
8 whites 2 yolk 1 cup oatmeal