High RBC question

[lilbigjuicy]

So my RBC, Hemoglobin, HCT, we're high last blood check. I donated blood.... but now that I donated to I need to be watching what I eat with high iron? Steak, oatmeal, etc....

Thanks!

[Juced_porkchop]

debatable but i feel diet impacts RBC. for example i do not eat meat (or fish) at all and havent had high RBC (or atleast not very far out of range to make big concern. nore have i ever donated blood or drained it myself.
I feel it could be genetics along with diet, not just the compounds used.
but again just theory based on personal exp.

[lilbigjuicy]

debatable but i feel diet impacts RBC. for example i do not eat meat (or fish) at all and havent had high RBC (or atleast not very far out of range to make big concern. nore have i ever donated blood or drained it myself.
I feel it could be genetics along with diet, not just the compounds used.
but again just theory based on personal exp.

That's wild, I don't think I could live without my meat. What do you eat then?

[RaginCajun]

did you go back in for a check up after the donation?

[lilbigjuicy]

did you go back in for a check up after the donation?

Not yet just donated yestarday, going to get bloods in 2 weeks

[AR's King Silabolin]

So my RBC, Hemoglobin, HCT, we're high last blood check. I donated blood.... but now that I donated to I need to be watching what I eat with high iron? Steak, oatmeal, etc....

Thanks!

I dont think RBC are connected directly to the bodies ironstore.
Only if the store is too empty.
MrBb knows this. Hope i dials in.

[lilbigjuicy]

Okay so a steak once a week and beef won't make my RBC go back up?

[AR's King Silabolin]

Okay so a steak once a week and beef won't make my RBC go back up?

I dont think so