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  1. #1
    MuscleScience's Avatar
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    Exclamation Sauna Benefits on Fat Loss and Lean Muscle Gain!

    Here is a great podcast by Dr. Rhonda Patrick’s. Specifically at the 32 minute mark. I will do a brief synopsis later in the day.

    https://itunes.apple.com/us/podcast/...=1000385081782
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  2. #2
    charger69's Avatar
    charger69 is online now Knowledgeable Member
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    Thank you MS!! I was looking for something like that. I am sure that I will have questions after watching it.



    Sent from my iPhone using Tapatalk

  3. #3
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    My little shit town doesn't have a sauna

  4. #4
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    Quote Originally Posted by guitarzan View Post
    My little shit town doesn't have a sauna
    Go all Bruce Lee about it. Jack up the hot water heater to 180, turn on the shower full blast and stuff a towel under the bathroom door.

  5. #5
    David LoPan's Avatar
    David LoPan is offline Knowledgeable Member
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    Quote Originally Posted by MuscleScience View Post
    Here is a great podcast by Dr. Rhonda Patrick’s. Specifically at the 32 minute mark. I will do a brief synopsis later in the day.

    https://itunes.apple.com/us/podcast/...=1000385081782
    Android user here. What is a cliff note version of it.

    Sent from my SAMSUNG-SM-G935A using Tapatalk

  6. #6
    charger69's Avatar
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    Quote Originally Posted by David LoPan View Post
    Android user here. What is a cliff note version of it.

    Sent from my SAMSUNG-SM-G935A using Tapatalk
    I was able to watch it, but I need a translator into laymans terms. LOL

  7. #7
    Tigershark's Avatar
    Tigershark is offline "Who wants to be Clark Kent, when you can be Superman."
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    I have a sauna like 100 yards from me and never use it. I suck.

  8. #8
    clarky.'s Avatar
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    Lean muscle gain from a Sauna ? Lmfao! Lol lol fucking lol. Sorry MS never even watched the link, what a load of pure shit from some daft Dr prick. .

  9. #9
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    Quote Originally Posted by clarky. View Post
    Lean muscle gain from a Sauna ? Lmfao! Lol lol fucking lol. Sorry MS never even watched the link, what a load of pure shit from some daft Dr prick. .
    LOL, clarky how do you really feel? I love it.

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