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  1. 02-07-2018, 06:51 AM #1
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    Exclamation Sauna Benefits on Fat Loss and Lean Muscle Gain!

    Here is a great podcast by Dr. Rhonda Patrick’s. Specifically at the 32 minute mark. I will do a brief synopsis later in the day.

    https://itunes.apple.com/us/podcast/...=1000385081782
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  2. 02-07-2018, 08:58 AM #2
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    Thank you MS!! I was looking for something like that. I am sure that I will have questions after watching it.



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  3. 02-07-2018, 09:09 AM #3
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    My little shit town doesn't have a sauna
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  4. 02-07-2018, 09:14 AM #4
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    Quote Originally Posted by guitarzan View Post
    My little shit town doesn't have a sauna
    Go all Bruce Lee about it. Jack up the hot water heater to 180, turn on the shower full blast and stuff a towel under the bathroom door.
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  5. 02-07-2018, 10:37 AM #5
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    Quote Originally Posted by MuscleScience View Post
    Here is a great podcast by Dr. Rhonda Patrick’s. Specifically at the 32 minute mark. I will do a brief synopsis later in the day.

    https://itunes.apple.com/us/podcast/...=1000385081782
    Android user here. What is a cliff note version of it.

    Sent from my SAMSUNG-SM-G935A using Tapatalk
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  6. 02-07-2018, 10:54 PM #6
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    Quote Originally Posted by David LoPan View Post
    Android user here. What is a cliff note version of it.

    Sent from my SAMSUNG-SM-G935A using Tapatalk
    I was able to watch it, but I need a translator into laymans terms. LOL
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  7. 02-09-2018, 03:16 PM #7
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    I have a sauna like 100 yards from me and never use it. I suck.
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  8. 02-10-2018, 06:54 PM #8
    clarky.
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    Lean muscle gain from a Sauna ? Lmfao! Lol lol fucking lol. Sorry MS never even watched the link, what a load of pure shit from some daft Dr prick. .
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  9. 02-14-2018, 11:27 AM #9
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    Quote Originally Posted by clarky. View Post
    Lean muscle gain from a Sauna ? Lmfao! Lol lol fucking lol. Sorry MS never even watched the link, what a load of pure shit from some daft Dr prick. .
    LOL, clarky how do you really feel? I love it.
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