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Thread: Tiger fitness and Furious Pete: How to keep gains during Ramazan

  1. #1
    matri.x's Avatar
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    Tiger fitness and Furious Pete: How to keep gains during Ramazan

    Greetings everyone,
    Tiger fitness and Furious Pete: How to keep gains during Ramazan-ol.jpg
    Tomorrow Ramazan starts in most countries around the world. for those of you who don't know what Ramadan is. well, it's a month where Muslims fast from the dawn to sunset. And it's not only about foods and beverage like most think. During the day of Ramazan Muslim mustn't have sexual intercourse and shouldn't get angry or curse. In general you must be nice and calm.

    Challenges: For those who smoke or alcoholic this can be challenging. they are likely to be aggressive and dangerous.

    Lucky vs Unlucky: as you know some countries have short day and fasting can be as short as having a late breakfast, If you are unlucky (like me) you must fast as long as 20hours!

    Now how to keep your gains while fasting. Honestly I think it's impossible you will either get fat or skinny depends. anyway, this is what tiger fitness says:

    https://www.youtube.com/watch?v=r3gKAXmyZ8A

    and Furious Pete:

    https://www.youtube.com/watch?v=jfp-LJYxh_k

    To be honest i doubt this guys have ever stayed without food for more than a couple of hours.
    Last edited by matri.x; 05-16-2018 at 03:38 AM.

  2. #2
    Eduke93's Avatar
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    No problem keeping gains. In the time window that you can eat, eat what you'd usually eat depending on your goal... no more or no less.

    Pretty simple, a good friend of mine fasts for 36 hours then eats, fasts for 36 hours then eats... he stays lean and big year round.... Personally i couldn't do this, but each to their own.

    If you loose gains or gain fat during this month then you must be doing something seriously wrong.

  3. #3
    matri.x's Avatar
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    I think you are right! I just need more discipline and stick to my macros whatsoever.

  4. #4
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    Quote Originally Posted by matri.x View Post
    I think you are right! I just need more discipline and stick to my macros whatsoever.
    Its that simple, eat your macros within the window you can eat. It wont make a difference to anything apart from energy levels during the fast.

  5. #5
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    Marc is a cunt errrrrrrhhhhh fuk me
    Man's a twat
    hollowedzeus and hammerheart like this.

  6. #6
    Eduke93's Avatar
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    Quote Originally Posted by marcus300 View Post
    Marc is a cunt errrrrrrhhhhh fuk me
    Man's a twat
    Looks like someones got a hold of you phone/computer? lol
    marcus300 likes this.

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    Quote Originally Posted by Eduke93 View Post
    Looks like someones got a hold of you phone/computer? lol
    Its regarding Marc in the link lol lol lol

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    Quote Originally Posted by marcus300 View Post
    Its regarding Marc in the link lol lol lol
    DOH... I didn't clock on and thought someone got hold of your phone and was playing a joke on you lol! Its been a long day!

    I second your statement. He is a massive wanker, just another social media money sucking mother ef'er
    marcus300 likes this.

  9. #9
    hollowedzeus is offline Productive Member
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    To be fair i didnt catch on to that either
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    Quote Originally Posted by hollowedzeus View Post
    To be fair i didnt catch on to that either
    Haha, I've been under pressure at work all day so thought it was getting to me...
    marcus300 likes this.

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    Lol lol

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    Quote Originally Posted by marcus300 View Post
    Marc is a cunt errrrrrrhhhhh fuk me
    Man's a twat
    I share his triceps genes
    marcus300 likes this.

  13. #13
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    Quote Originally Posted by matri.x View Post
    Greetings everyone,
    Click image for larger version. 

Name:	ol.jpg 
Views:	86 
Size:	127.1 KB 
ID:	172858
    Tomorrow Ramazan starts in most countries around the world. for those of you who don't know what Ramadan is. well, it's a month where Muslims fast from the dawn to sunset. And it's not only about foods and beverage like most think. During the day of Ramazan Muslim mustn't have sexual intercourse and shouldn't get angry or curse. In general you must be nice and calm.

    Challenges: For those who smoke or alcoholic this can be challenging. they are likely to be aggressive and dangerous.

    Lucky vs Unlucky: as you know some countries have short day and fasting can be as short as having a late breakfast, If you are unlucky (like me) you must fast as long as 20hours!

    Now how to keep your gains while fasting. Honestly I think it's impossible you will either get fat or skinny depends. anyway, this is what tiger fitness says:

    https://www.youtube.com/watch?v=r3gKAXmyZ8A

    and Furious Pete:

    https://www.youtube.com/watch?v=jfp-LJYxh_k

    To be honest i doubt this guys have ever stayed without food for more than a couple of hours.
    furious Pete is a bad ass.

    had cancer and went thru chemo,and radiation and bounced back,big as fuck

  14. #14
    HoldMyBeer is offline Productive Member
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    Who can not eat all day, curse, or have sex, and not get angry? That is not a thing
    not possible
    noooope

  15. #15
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    Quote Originally Posted by HoldMyBeer View Post
    Who can not eat all day, curse, or have sex, and not get angry? That is not a thing
    not possible
    noooope
    it's possible if you discipline yourself, it's only 1 month. Swear words slip out but it really teaches you it resist things, I love this month. Oh and I ain't Gotta worry no more in terms of gains, the testosterone is holding that for me at this moment in time.

    My biggest challenge during Ramadan is not about eating or cursing, it's not masturbating LOL this test has my sex drive sky-high and I can't even masturbate :/

  16. #16
    BG's Avatar
    BG
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    I was wondering what the fuck ramazan was.................opp's guess I failed!

    Disclaimer-BG is presenting fictitious opinions and does in no way encourage nor condone the use of any illegal substances.
    The information discussed is strictly for entertainment purposes only.


    Everything was impossible until somebody did it!

    I've got 99 problems......but my squat/dead ain't one !!

    It doesnt matter how good looking she is, some where, some one is tired of her shit.

    Light travels faster then sound. This is why some people appear bright until you hear them speak.

    Great place to start researching ! http://forums.steroid.com/anabolic-s...-database.html


  17. #17
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    Quote Originally Posted by BG View Post
    I was wondering what the fuck ramazan was.................opp's guess I failed!
    it means you aren't allowed to : cum, eat, have fun, swear, grab hoes by the ass, etc.

    its a passive aggressive attempt at spiritual sexual reassignment surgery.

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