Results 1 to 14 of 14
Like Tree16Likes
  • 3 Post By Capebuffalo
  • 1 Post By almostgone
  • 3 Post By Capebuffalo
  • 4 Post By Couchlockd
  • 1 Post By almostgone
  • 1 Post By Couchlockd
  • 2 Post By almostgone
  • 1 Post By Obs

Thread: Best Bench Press Form Compilation

  1. 05-13-2019, 05:31 AM #1
    tarmyg's Avatar
    tarmyg
    tarmyg is offline Knowledgeable Member
    Join Date
    May 2012
    Location
    Sweden
    Posts
    6,967
    Blog Entries
    162

    Best Bench Press Form Compilation

    Reply With Quote Reply With Quote
  2. 05-13-2019, 05:36 AM #2
    Capebuffalo's Avatar
    Capebuffalo
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    23,221
    So one rep to the belly button counts now? I’ve been doing it wrong my entire life.
    Reply With Quote Reply With Quote
  3. 05-13-2019, 05:39 AM #3
    Chrisp83TRT's Avatar
    Chrisp83TRT
    Chrisp83TRT is offline Knowledgeable Member
    Join Date
    Apr 2018
    Posts
    1,146
    What the fuck did I just watch ?!?

    Yo some people make body building look like a joke.

    Sent from my JSN-AL00 using Tapatalk
    Reply With Quote Reply With Quote
  4. 05-13-2019, 06:12 AM #4
    almostgone's Avatar
    almostgone
    almostgone is online now AR-Platinum Elite- Hall of Famer
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    26,281
    Quote Originally Posted by tarmyg View Post
    The young lady in the preview pane is mini-Myra. She's a sister of Amber Abweh. Amber holds a couple of USAPL records if I recall correctly.

    No way would or could I ever arch like that. Something would snap, pop, tear, or separate...don't get me started on foot placement.
    tarmyg likes this.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
    Reply With Quote Reply With Quote
  5. 05-13-2019, 06:17 AM #5
    Capebuffalo's Avatar
    Capebuffalo
    Capebuffalo is offline - MONITOR -
    Join Date
    Oct 2011
    Location
    Defiling Myself
    Posts
    23,221
    Why not just move the bench closer to the bar? Lol
    Charlie67, Chrisp83TRT and RaginCajun like this.
    Reply With Quote Reply With Quote
  6. 05-13-2019, 08:17 AM #6
    The God Himself's Avatar
    The God Himself
    The God Himself is offline Knowledgeable Member
    Join Date
    Sep 2017
    Posts
    615
    Quote Originally Posted by Capebuffalo View Post
    Why not just move the bench closer to the bar? Lol
    That would be too easy
    Reply With Quote Reply With Quote
  7. 05-13-2019, 10:26 AM #7
    diesel101's Avatar
    diesel101
    diesel101 is offline Anabolic Member
    Join Date
    Oct 2012
    Location
    upper midwest
    Posts
    4,322
    I cant flex like that and my back hurts just watching it.
    Reply With Quote Reply With Quote
  8. 05-13-2019, 03:42 PM #8
    Couchlockd's Avatar
    Couchlockd
    Couchlockd is offline Senior Member
    Join Date
    Mar 2018
    Location
    aka m.hornbuckle
    Posts
    4,355


    Best bench press form ever, no joke.
    Reply With Quote Reply With Quote
  9. 05-13-2019, 04:38 PM #9
    almostgone's Avatar
    almostgone
    almostgone is online now AR-Platinum Elite- Hall of Famer
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    26,281
    ^^^^ She is good, Couch. I watched several of her videos.
    Couchlockd likes this.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
    Reply With Quote Reply With Quote
  10. 05-13-2019, 05:14 PM #10
    Couchlockd's Avatar
    Couchlockd
    Couchlockd is offline Senior Member
    Join Date
    Mar 2018
    Location
    aka m.hornbuckle
    Posts
    4,355
    Quote Originally Posted by almostgone View Post
    ^^^^ She is good, Couch. I watched several of her videos.
    AG, I'm on the fence if she's on gear or not

    She's tested regularly, even offers up testing

    She's not Dana baily type jacked, but 10x stronger than Dana.

    You think it's just genetics on top of consistent practice or some type of gear?

    She is a 4th grade math teacher by the way.
    almostgone likes this.
    Reply With Quote Reply With Quote
  11. 05-13-2019, 06:41 PM #11
    almostgone's Avatar
    almostgone
    almostgone is online now AR-Platinum Elite- Hall of Famer
    Join Date
    Jun 2004
    Location
    the lower carolina
    Posts
    26,281
    Quote Originally Posted by Couchlockd View Post
    AG, I'm on the fence if she's on gear or not

    She's tested regularly, even offers up testing

    She's not Dana baily type jacked, but 10x stronger than Dana.

    You think it's just genetics on top of consistent practice or some type of gear?

    She is a 4th grade math teacher by the way.
    I honestly think she is genetically wired for pressing and is just"farm girl" strong, but I believe she does dabble a bit with anabolics as well ( basing that on a few visual observations). If she cycles, I have a feeling they are conservative small runs.

    Either way she is impressive and has a really great attitude and persona!
    PeanutbutterDC and Couchlockd like this.
    There are 3 loves in my life: my wife, my English mastiffs, and my weightlifting....Man, my wife gets really pissed when I get the 3 confused...
    A minimum of 100 posts and 45 days membership required for source checks. Source checks are performed at my discretion.
    Reply With Quote Reply With Quote
  12. 05-23-2019, 07:08 PM #12
    Chrisp83TRT's Avatar
    Chrisp83TRT
    Chrisp83TRT is offline Knowledgeable Member
    Join Date
    Apr 2018
    Posts
    1,146
    Quote Originally Posted by Couchlockd View Post
    AG, I'm on the fence if she's on gear or not

    She's tested regularly, even offers up testing

    She's not Dana baily type jacked, but 10x stronger than Dana.

    You think it's just genetics on top of consistent practice or some type of gear?

    She is a 4th grade math teacher by the way.
    I feel if she fucks with stuff , she plays it smart with injecting and testing.

    She could be fucking with short esters at smaller doses and test at a time where levels peak at normals .
    .there are so many loop holes with testing these days while in gear

    Sent from my JSN-AL00 using Tapatalk
    Reply With Quote Reply With Quote
  13. 05-25-2019, 11:05 PM #13
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,333
    She puts her pannies on backerds to bench press.
    Reply With Quote Reply With Quote
  14. 05-25-2019, 11:09 PM #14
    Obs's Avatar
    Obs
    Obs is offline Changed Man
    Join Date
    Apr 2007
    Posts
    20,333
    I thought that feller in black spandex had shit himself... It was a penis though.
    HoldMyBeer likes this.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules