Throwing up after a krazy workout?!?

**Sonnie** · 09-13-2003, 02:16 AM

Does anyone else have this problem. Because around once a week after a real heavy pump (whether im on sauce or not) I will get a little dizzy and throw up a bit.

Do you think this has something to do with me eating before I work out; or pushing myself too hard.

**mass junkie** · 09-13-2003, 02:19 AM

I get like that on leg day as well as back.................gotta be cuz of the amount of effort we put into those muscles............I dont eat before I workout.

**bigol'legs** · 09-13-2003, 02:23 AM

hehe ive hurled plenty a times... make me realize I pushed myself hard. I love making other people puke....

no one wants to work legs with me anymore

**Danielle** · 09-13-2003, 06:51 AM

It's definlity from pushing yourself too hard..............i've never actually thrown up......but i;ve gotten nauseous as hell..........especially on legs days..........5 miles on the treadmill, leg press.......then squats.......i feel like i'm gonna pass out

**Red Ketchup** · 09-13-2003, 07:13 AM

When you get all dizzy and shit, check your blood sugar levels for kicks...

I was getting that shit on heavy days, my insides would turn to mush, I'd wanna puke, cold sweats, almsot pass out...

Last time it happened one of the bros at the gym who is diabetic had his glucose-meter... I ran a strip and sure enough, blood sugar levels were thru the floor. A few sips of super sweet grape juice and I was ok.

may not be what you got, but it's worth looking into.

Red

**arthurb999** · 09-13-2003, 10:12 AM

Yes... on leg day.

**caturpilar** · 09-13-2003, 10:44 AM

Yep leg day here too! Towel and bucket please!

**palme** · 09-13-2003, 10:59 AM

You cant push yourself to hard Danielle.

**SirBen187** · 09-13-2003, 11:53 AM

Originally Posted by palme

You cant push yourself to hard Danielle.

Why not? Girls aren't allowed to puke? THey shouldn't be allowed to fart, but everyone needs to puke now and again. This is a great thread to be reading whilst hung over BTW.

**palme** · 09-13-2003, 12:11 PM

Originally Posted by SirBen187

Why not? Girls aren't allowed to puke? THey shouldn't be allowed to fart, but everyone needs to puke now and again. This is a great thread to be reading whilst hung over BTW.

Ohh it wasnt an attack on her, but if you dont pass out during a workout you havnt pushed your body as hard as you can. Thats what i meant nothing else.

**wrstlr69sdnl** · 09-13-2003, 03:12 PM

Havent pucked I have never pucked from a physicaly challenging think but get nausues on leg day after a good workout

**Diesel** · 09-13-2003, 04:25 PM

On leg day, the first thing I do is put a trash can next to the squat rack.

D

**Lostsoul** · 09-13-2003, 09:29 PM

I've never thrown up, but i've almost passed out, after one leg press session i was seeing black spots, and i thought i was gunna go out, but somehow i didnt, took me 5 mins to get out of the seat tho.