Spywizard im calling your azz out

[mass junkie]

Wheres that movie you promised of you benching 525

[PurePower]

525........Thats alot of weight for someone to Bench.

[Testify]

You sure that wasn't the assgoblin?

[Mr. Sparkle]

wow so spy where are ya?

[50%Natural]

You sure that wasn't the assgoblin?

no **** or maybe it was jajujujuwan

[monster.]

525lbs is, and isn't alot of weight.. I remember when 315lbs was 'godlike' to train with - to me.. Now its included in my chest day.. It's just a matter of time, the bench always goes up.. In the flesh i watched one person bench 585lbs - it was my good friend, he is 6'2 305lbs (not a complete fatass, he reminds me of Alstott) and he did it twice.. No bench shirt, he had a lift off, but he did 2 clean reps with that.. thats twelve 45's on an olympic bar?!?

I do have friends, that can rep out 405lbs that are around my size, god bless them, they are naturally good benchers.. So its not out of the ordinary, but that is a helluva a bench number..

i hope he can do it, i don't think spy would bullsh!t

((don't let me down, or i'm coming after you))

haha

[zx7racing]

i dont think spy would talk shiit either- but i dont know too many people personally who train with 525...
i am a weak bencher though, prefer dumbells over the bar on chest anyhow.

[redrock]

I absolutely suck at benching. I'm 21, 6'3" 230 and although i'm recovering from surgery, my best on the bench was 1 rep at 225. I feel like a complete pussy. RR

[usualsuspect]

I know he's a big believer in static contraction holds, in which you hold 75% of your max weight for 5-15 secs. Still though, thats a lot of weight for a 215 lb guy.

[Phillyboy1]

yeah thats a big number. i guess im a ok bencher, im 5'8" 175 - 185 and yesterday did 335. most ive ever done is 345. my goal is 405 by the end of the year though and still weighing under 200 lbs

[bermich]

535 is a ****load of weight.

[tryingtogetbig]

535 is a ****load of weight.

when a robot says it is a lot of weight....It's a shiatload of weight!! I don't care who you are....

[IronCy]

when did he claim this? I would like to see a video as well....I haven't had the pleasure of seeing too many people through that kind of weight around.
-Cy

[Jack87]

Funny ****...

when a robot says it is a lot of weight....It's a shiatload of weight!! I don't care who you are....

[mass junkie]

****nnnn buff that chick in your avatar is hot

[Jack87]

Yeah I thought so to brotha... Time for a change...

I think of her alot lately when doing my girl...

I'm gonna burn in hell for that one I'm sure...

****nnnn buff that chick in your avatar is hot

[spywizard]

Lets try this again........


This started as a pm with mass..

as this was my first real cycle... i was concerned with the gains i was havin... and asked about it in a couple of threads...

40mg dbol 1-4
40mg var 2-6
500mg test cyp 1-12 increased this to 750mg 6-12
500mg test prop 1-4
100 mg masterone eod 8-12
250mg tren en 4-8.. didn't like it.

am in week 8 right now..

anyway.. my previous max was 325... did 425 and felt really good...

then got to 475... then 500 and tuesday went to 525... with help...

also i have added t3 125mcg... 5/40/55 split 8-14... really like this......

So mass is callin me out.. i guess it's a kind of support/challenge/incouragment..

so i will make sure i get that done.. in the next week or 2..


PS.... Rala, multi... and .25 femera eod... HCG ... (love this stuff)

[PurePower]

Lets try this again........


This started as a pm with mass..

as this was my first real cycle... i was concerned with the gains i was havin... and asked about it in a couple of threads...

40mg dbol 1-4
40mg var 2-6
500mg test cyp 1-12 increased this to 750mg 6-12
500mg test prop 1-4
100 mg masterone eod 8-12
250mg tren en 4-8.. didn't like it.

am in week 8 right now..

anyway.. my previous max was 325... did 425 and felt really good...

then got to 475... then 500 and tuesday went to 525... with help...

also i have added t3 125mcg... 5/40/55 split 8-14... really like this......

So mass is callin me out.. i guess it's a kind of support/challenge/incouragment..

so i will make sure i get that done.. in the next week or 2..

Your max went up 200lbs??

[spywizard]

yep...


but then i have to ask the question....???

did i ever really hit my peak before???

or did the juice have a confidence building effect... i know i was really focused on the dbol ... if it didn't hurt my back so much, i would probably take it for the rest of my life.........

Your max went up 200lbs??

[PurePower]

Im not calling you a liar, but I have been around strength athletes and am my self a strength athlete.........I have never ever heard or seen someones max increase by 200lbs in 8 weeks.....Your tendons would almost certainly break...

Again I am not calling you a liar..........but that seems almost impossible.

[PurePower]

yep...


but then i have to ask the question....???

did i ever really hit my peak before???

or did the juice have a confidence building effect... i know i was really focused on the dbol ... if it didn't hurt my back so much, i would probably take it for the rest of my life.........

Yea i was thinking the same thing when i was writing my previous post...But you would know if 325 was your max when you lifted it wouldn't you?

[spywizard]

Well.......... there is something different about my workouts now..

my 1st cycle was 250mg test cyp 1-8
200mg deca 1-8

There is an intensity that i don't remember having... and the pain that i can induce into my body parts is very high... but recovery is almost... like next day..

so i'm not sure.. i have to think it was the var.... but man did i love that dbol ... i want to try it at 20mg day.. the last 4 weeks of this cycle????

what do ya think???

Yea i was thinking the same thing when i was writing my previous post...But you would know if 325 was your max when you lifted it or not wouldn't you?

[lxorl]

I have seen levrone put it up....lol probably a little more.

525........Thats alot of weight for someone to Bench.

[PurePower]

I have seen levrone put it up....lol probably a little more.

Yea i have seen people put up that weight many times....

[bermich]

Well screw the 535. Post up a shot with even 450 lbs on the bar. 450 lbs on your chest while someone takes a pic should prove you are THE MAN OF THE HOUR.

[spywizard]

well, not sure i will go any further with this weight.. this cycle.. my left arm folded... caught it.. but scared the heck out of me...........

Yea i have seen people put up that weight many times....

[Mr. Sparkle]

well, not sure i will go any further with this weight.. this cycle.. my left arm folded... caught it.. but scared the heck out of me...........

lets see some pics bro

[PurePower]

Well.......... there is something different about my workouts now..

my 1st cycle was 250mg test cyp 1-8
200mg deca 1-8

There is an intensity that i don't remember having... and the pain that i can induce into my body parts is very high... but recovery is almost... like next day..

so i'm not sure.. i have to think it was the var.... but man did i love that dbol ... i want to try it at 20mg day.. the last 4 weeks of this cycle????

what do ya think???

bro just be careful that you dont injure yourself....Hell man i only max out twice a year sometimes 3 and they are always months apart.....THats it no more.....Just be careful bro

I have heard of people taking d-bol their last 4 weeks....but i myself have never tried it i dont think it would hurt if you know what you are doing.....I am going to give var a shot though...i have never taken it and have always heard of the strength gains on it.

[spywizard]

I have the wife using the tabs (var)... i took the liquid oral..

buy the powerd if you can.. ...

just add 1 gram of powder to 50ml everclear you get 20mg/ml... 50 doses or 25 days.... at 40mg/day........

great stuff.......

bro just be careful that you dont injure yourself....Hell man i only max out twice a year sometimes 3 and they are always months apart.....THats it no more.....Just be careful bro

I have heard of people taking d-bol their last 4 weeks....but i myself have never tried it i dont think it would hurt if you know what you are doing.....I am going to give var a shot though...i have never taken it and have always heard of the strength gains on it.

[IronCy]

This thread is now over.....now that buff has change his avatar...I cant seem to concentrate on the subject....lmfao!
-Cy

[Jack87]

Don't blame me you horny ass Mofo...

I get blamed for enuf **** at home from the little woman...

This thread is now over.....now that buff has change his avatar...I cant seem to concentrate on the subject....lmfao!
-Cy

[mass junkie]

Don't blame me you horny ass Mofo...

I get blamed for enuf **** at home from the little woman...

does she have a website or something....pm me with a link

[Jack87]

No brotha... Just a local DC area exotic dancer entertainer...

I just love the pic that's all... See all the other ass up

there for avatars, so I finally gave in and joined the masses...

does she have a website or something....pm me with a link

[tryingtogetbig]

It's really scary how much you recognize someone off of their avatar vs. their name....even after reading that you had changed your av, it took me a while to figure out who the hel/ buff87 was....scary....I know who you are now though....so don't change it for a while....I know....I'm slow.....

[Jack87]

Get's me to brotha...

I don't even recognize my own avatar now...

I do recogize the fact that I would like to bang the

Holy Hell outta that hot ass girl till the sun comes up

[Jack87]

**** I hacked another theard WTF

Sorry

[mass junkie]

Yeah but I dont mind......as long as you keep that avatar

[Jack87]

Done deal...

[tryingtogetbig]

for sure.....she's hot!

[Phillyboy1]

for sure.....she's hot!

are we talking about buffs ava? cause she looks gross and fat