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Thread: Who the strongest out here???
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09-28-2004, 06:37 AM #81
Let's see, I'm 40 weigh 246 and I've not done any cycles....yet.
Bench: 315 x 2 (I suck at bench......never been one of my strong points)
Squat: 455 x 10 (That's my normal last working set)
SLD: 400 x 10 (Again normal last work set)
Dead: 415 x 10 (last set)
And just to let Flody know.....I can drive a ten penny nail into a 2x4 with my penis.....provided there's a hammer taped too it. hahahahahahahahaha
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09-28-2004, 06:42 AM #82Originally Posted by Juggy Snout
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09-28-2004, 07:19 AM #83Banned
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Originally Posted by gibsonlpsd
but you say you weigh 150lbs and can squat 475 thats nearly 3x your body weight and that would make you pound for pound one of the strongest people in the world.
do you have any pictures of you doing these squats.
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09-28-2004, 09:03 AM #84Associate Member
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knee bends, not squats probably
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09-28-2004, 10:33 AM #85
5'5 170lb 9% b/f
bench 330
squat 450
dead around 500 its been awhile
just started 3rd cycle hope to get to 375-400 on bench
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09-28-2004, 11:23 AM #86Originally Posted by trailrider38
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09-28-2004, 11:40 AM #87
Some pretty impressive lifts here......but where is BDTR? I'd be intestered to see what he can lift
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09-28-2004, 11:51 AM #88Originally Posted by somedude247
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09-28-2004, 12:02 PM #89
...
theres some really impressive numbers in here, a few that look a little...well... BS, but most sound good!
Heres mine:
19yrs old. 5'10" not sure about bf% right now...~~200lbs
haven't maxed in a while
bench 315x4
squat 405x3-4
deads not sure
military press 225x4(shoulder injury)
but the weird ****:
leg extensions 225x10 after my acl tear, my quads are nasty
(take that back, did legs today, only got the 225 for 7)
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09-28-2004, 12:31 PM #90
5'5 202lbs, 32 yrs old, bf ? but wear a 32 waist.
bench 355x2 yesterday
squat 405
dead ?
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09-28-2004, 12:45 PM #91Junior Member
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....
Last edited by nixfan712; 12-05-2011 at 10:38 PM.
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09-28-2004, 05:50 PM #92Originally Posted by somedude247
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09-28-2004, 05:55 PM #93Associate Member
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Thx Trls63, Next Bulking/mass Cycle They'll Be Higher, I Want To Get 500 For Atleast 6 Reps And 600 For A Good 1 Rep Max on bench press, Legpress At Least 1 Ton A Few Times But I Need To Make Sure The Equipment Can Handle That First, I Know I Can Do It But It Will Take Time Don't Want To Rush It And Get Hurt. my strategy is to not think about the weight just focus on the form and my breathing, ppl say when i'm going full steam i sound like a machine.
Last edited by DOUGTM1SS; 09-28-2004 at 05:57 PM.
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09-28-2004, 07:02 PM #94
Bench - 550
Squat 700x3
Dead 700x2 rest pause x1
Barbell curl 225x12, cheatcurl (not much) 315 for 2
upright row 315x4
seated military- 405x1
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09-28-2004, 07:10 PM #95Junior Member
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I am!!
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09-28-2004, 07:12 PM #96Associate Member
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Hey Floyd post your numbers, don't see them, what are you all wind with nothing to back it up, One you don't know me and you don't know how I train or have you ever trained with me and if you did you wouldn't last past the 1st exercise, guarnteed when i post my number's they are fact with maybe even pics to back them, you want more proof go look at members pics and look for my posts from before and during my most recent contest. Did you qualify for a national level bodybuilding show I don't think so
So put up or shut up, I am so sick of these pencil neck freaks that think they are better than the person who with all his pride and integrity post the facts with articles to back them up along with witnesses and pics that you wouldn't believe squat if it was staring you right in the face.
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09-28-2004, 07:53 PM #97Junior Member
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Bench- 365 (@184 ibs)
Squat-405
Deadlift-500
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09-28-2004, 08:16 PM #98Associate Member
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5'8'' 186
BP- 315
Squat- 480
Deadlift - dont know
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09-29-2004, 12:37 AM #99Associate Member
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BDTR could we get a pic of ur back maybe i know u do not do pics but one of ur back would show the mass but not enough to see anything to reveal ur idenity
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09-29-2004, 01:15 AM #100
Some impressive numbers in here... but I will hesitantly add my own.
Current weight - 240 10% BF
BP - 425 lbs.
Squat - Never maxed - Get 405 for 6 reps
Deads - Rep with 405 to 455
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09-29-2004, 02:20 AM #101
awesome numbers men....
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09-29-2004, 05:31 AM #102Originally Posted by bdtr
What size tire swing do you have B? And do you allow other gorillas to play on it when you're not using it? hahahahaha
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09-29-2004, 06:05 AM #103
weight: 215
Age: 19
Squat: 335
Bench: 225
Deadlift: 305
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09-29-2004, 07:00 AM #104
Ive only bin lifting properly for 9 month so I wont even discrace myself and post my numbers, but will say that I can lift 50% more now than what I could do then, so I suppose its not to bad.
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10-13-2004, 01:59 PM #105
6'2" 240 12" BF
Bench currently = 410lbs ALL NATURAL..very questionable though,..being ive hit 375 for 6 reps.
Squat Currently = 415 4 to 5 reps. Havent maxed out in 1& 1/2 yrs. ALL NATURAL
Dead Lift= last reps/8 mths ago 315 x 5 reps.
Never have done any cycles,..planning a first one hopefully.
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10-13-2004, 02:45 PM #106Originally Posted by physio_sport
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10-13-2004, 02:50 PM #107
hard to believe but yes true!!!!!!!!!!!!!!!
bench:350
squat:385
never realy done ne dead lift
5 9 180lbs 8%bf
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10-13-2004, 09:51 PM #108
Body weight 190, 6'0" 12% bodyfat
bp-365
Squat-405
deadlift--??
started second cycle now
26 yrs old
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10-13-2004, 10:36 PM #109
6'4 282 19 years old
bench 345x5 before i tore my peck havent benched since july 1st
front squat 315
deadlift- in high school i did 570 in pl competition
military press 225x4
havent got back yet from f*ckin my peck up
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10-13-2004, 10:52 PM #110Associate Member
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5/10 215 26 bench 335 squat 315 i dont do a lot of deadlifts. chicken legs lol
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