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02-03-2006, 07:50 PM #1New Member
- Join Date
- Feb 2006
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First cycle - looking for advice!
Hey I'm about to start my first cycle soon. I've been researching for about 2-3 months and I think I am ready to begin but I wanted to get some input from more experienced people first, if anyone has some input I'd appreciate it greatly.
I'm 21 years old - 5'9 at 160 lbs. It seems I'm naturally built bigger than most that are my height. I'm definitely not a toothpick my neck being 15" and my chest a solid 40"; however I don’t appear to be 'very' muscular. I've had measurements around those since high school. I'm starting to get very serious about training, I now work out everyday with 30-45 minutes of cardio when I get up in the morning, and 1-2 hours at the gym every night where I weight train different muscle groups for each day. My diet is around 2500 calories 220-240 grams of protein and 140-160 grams of carbs a day. My supplementation consists of Nitro-tech protein twice a day, Cell-tech creatine twice a day, aminos, multivitamin and E/C/A for cutting (had to do a lot of that recently ) I've had some good gains off my dieting and my new gym schedule but I'm wanting to kick it into high gear.
Anyway my first cycle will be D-Bol only and will look like this
D-Bol
Week 1 - 20mg a day
Week 2 - 30mg a day
Week 3 - 20mg a day
Week 4 - 10mg a day
I'm not expecting phenomenal gains off this cycle, but I'm cool with that. It’s more to see how my body will react to these types of drugs and then decide if I want to take the next step. If all goes well, I'll start cycle two with deca , which looks like this.
Deca Durabolin + D-Bol
Week 1 - 200mg Deca - 25mg D-Bol(daily)
Week 2 - 200mg Deca - 30mg D-Bol(daily)
Week 3 - 200mg Deca - 30mg D-Bol(daily)
Week 4 - 200mg Deca - 30mg D-Bol(daily)
Week 5 - 200mg Deca - 30mg D-Bol(daily)
Week 6 - 200mg Deca - 30mg D-Bol(daily)
Week 7 - 200mg Deca - 30mg D-Bol(daily)
Week 8 - 200mg Deca - 25mg D-Bol(daily)
Week 9 - Clomid once a day for 10 days
What do you guys think? Should I do more research, or is this good? Will I have to change my diet?
I know I need to do more research on suppliers cause where I'm getting my stuff now costs a crapload
Thanks guys, any tips or comments you can give me would be awesome.
-JR
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02-03-2006, 07:56 PM #2~ Vet~ I like Thai Girls
- Join Date
- Apr 2005
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What I think is you need to learn a bit more bro. Thats is not a good cycle. And at your weight and what you describe as you calory intake, I think you can get a lot more mass naturally than by using juice.
If I was you I would up the calories to 3500 a day at least, It also looks like you are overtraining. You want to lay out your diet and workout routine here for us to have a look at.
You might want to have a read through this as well http://67.18.108.244//showthread.php...hlight=starter
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02-03-2006, 07:59 PM #3
This is def not a good cycle and it looks like you need to do a lot more reading before starting.
Way too long on the D-bol. Also why are you ramping your dosages? The only thing that is good for is uneven blood levels that will cause your more sides. Also there's no test in the cycle and you were running deca without it. This will cause deca dick...... not something you want.
For your first cycle Test and D-bol will do just fine or better just test.
1 - 4 D-bol 35mg ED
1 - 12 Enan 500mg /wk
1 - 14 L-dex .25mg ED
1 - 14 Nolva 10mg ED
Start PCT 14 days after last Enan inj
Day 1 - 30 100mg Clomid / 20mg Nolva / .25mg L-dex
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02-03-2006, 08:04 PM #4Originally Posted by TheMudMan
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02-03-2006, 08:21 PM #5New Member
- Join Date
- Feb 2006
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- 10
Thanks guys... I feel retarded but I'm glad I asked, I'll do alot more research and I'll alter my diet first. The cycles I posted were recommended to me by some friends, appearently they're clueless... Anyway I'll do all my research here from now on, thanks guys I'm going to hold off on taking anything and research this site more.
-JR
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02-03-2006, 08:25 PM #6Originally Posted by -Jaybird-
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02-03-2006, 09:49 PM #7
Id wait a year or so bro...
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