Just got Cholesterol test back and..

[FranKieC]

Hdl 145

Ldl 92

[FranKieC]

Is this good?

The DR said it was perfect so i am assuming so.

[FranKieC]

Bump anyone?

[taiboxa]

yep it is

[FranKieC]

yep it is

Thanks big Tai

[IBdmfkr]

Hdl 145

Ldl 92

did you mean HDL 45? and LDL 92?

On my bloodwork it says avg. HDL is 40-59 and LDL was 0-99, Total is between 100-199.

[taiboxa]

did you mean HDL 45? and LDL 92?

On my bloodwork it says avg. HDL is 40-59 and LDL was 0-99, Total is between 100-199.

if he drinks a gal of flax a day he could have some nice HICH HDL's

[FranKieC]

Just checked

LDL Cholesterol Levels
Less than 100 mg/dL Optimal
100 to 129 mg/dL Near Optimal/ Above Optimal
130 to 159 mg/dL Borderline High
160 to 189 mg/dL High
190 mg/dL and above Very High

HDL
Triglyceride Level Classification
Less than 150 mg/dL Normal
150–199 mg/dL Borderline-high
200–499 mg/dL High
500 mg/dL or higher Very high

[Giantz11]

You braggin bro with the Var I'm running now I would be willing to bet my HDL is wayyyyy low.

[IBdmfkr]

Weird mine was from Labcorp. Kinda confused now. With your chart, total cholesterol wouldn't add up. Mine also shows measuring in mg/dL.

[Hellmaskbanned]

You braggin bro with the Var I'm running now I would be willing to bet my HDL is wayyyyy low.

What do you take to combat it?

[FranKieC]

I'm confused not too wtf...

That would mean my total Cholesterol is way to high Hmmmmm

[FranKieC]

You braggin bro with the Var I'm running now I would be willing to bet my HDL is wayyyyy low.

lolololol

[Giantz11]

What do you take to combat it?

Sesamin, Fish Oil, Flax Seed Oil, Flush Free Niacin. I was just joking around, with those supps my total cholesterol should be fairly good. I like to throw in Red Rice Yeast post cycle as well to help get levels back normal.

[FranKieC]

I heard Red yeast Rice is nice. I just take Fish oil, Flax oil, Udos and Hawthorn berry

[IBdmfkr]

Red rice yeast? Is that a supplement in capsule form or something you find at a wholefood market? How much/day or each of those you listed Giantz?

[Giantz11]

RYR is a natural Statin, so it does wonders for your lipids. Just make sure you take CoQ10 w/ it. As it depletes CoQ10 levels, which are much needed for your heart.

[FranKieC]

How muh coq10 you run with it? I heard good things about that as far as heart health

[IBdmfkr]

Giantz, not sure if this is feasible but I'm sure others would love to see something of this sort posted by a knowledgable VET or Mod.

In your spare time in the next few weeks do you mind making a thread and compiling info that "you" find useful to the bodybuilding community as far as herbs/supps go that should be taken while on/off cycle? Not sure if this is asking too much, I've searched and found many useful threads, but it's hard to depict what is useful and what is not when it comes to that topic. Thx bro.

[FranKieC]

Giantz, not sure if this is feasible but I'm sure others would love to see something of this sort posted by a knowledgable VET or Mod.

In your spare time in the next few weeks do you mind making a thread and compiling info that "you" find useful to the bodybuilding community as far as herbs/supps go that should be taken while on/off cycle? Not sure if this is asking too much, I've searched and found many useful threads, but it's hard to depict what is useful and what is not when it comes to that topic. Thx bro.

I will tell you this since I started adding more EFA's mainly Flax oil, Fish oil, and Udo's in my diet my Cholesterol has been perfect.

[Giantz11]

I'd run 30mg or so.

[Giantz11]

Giantz, not sure if this is feasible but I'm sure others would love to see something of this sort posted by a knowledgable VET or Mod.

In your spare time in the next few weeks do you mind making a thread and compiling info that "you" find useful to the bodybuilding community as far as herbs/supps go that should be taken while on/off cycle? Not sure if this is asking too much, I've searched and found many useful threads, but it's hard to depict what is useful and what is not when it comes to that topic. Thx bro.

I don't have a problem doing that at all. I have a few things in the works so I'll just add that!

[IBdmfkr]

How much per day? That's why I posted my last comment is because all these supps are well known for what they do but there is a lot of contraversy on how much to take of each and if some are even necessary. Hopefully we'll get some more insight on this. Great thread so far.

[FranKieC]

Giantz, not sure if this is feasible but I'm sure others would love to see something of this sort posted by a knowledgable VET or Mod.

In your spare time in the next few weeks do you mind making a thread and compiling info that "you" find useful to the bodybuilding community as far as herbs/supps go that should be taken while on/off cycle? Not sure if this is asking too much, I've searched and found many useful threads, but it's hard to depict what is useful and what is not when it comes to that topic. Thx bro.

This would be nice!

There are so many benifical Supps out there for overall health and I would like to know more about them.

[IBdmfkr]

I don't have a problem doing that at all. I have a few things in the works so I'll just add that!

Great, that'd be a big help. I'm more concerned on staying healthy while meeting my goals, I have cholesterol issues in my family, so this is an important topic to me.

BD

[Giantz11]

How muh coq10 you run with it? I heard good things about that as far as heart health

You can also run Idebenone, which is an analogue of CoQ10. And much cheaper in bulk!

[FranKieC]

Great, that'd be a big help. I'm more concerned on staying healthy while meeting my goals, I have cholesterol issues in my family, so this is an important topic to me.

BD

I'm in the same boat..

My father has High Cholesterol and so does his brother. My grandfather died of a heart attack but that was probably from his loan sharking and Bookie busniness

[SPIKE]

The only problem with a general layout of supps is that everyone has diff needs that come with diff cycles. One who is running Tren will need to concentrate on certain OTC supps rather then one who is running Test only. So on and so forth...........

There is an endless line of supps, I was lucky enough to work at a couple good supp stores and learned a lot. But then the more I learn about AAS the more I realize certain compounds need more attention then others. A general layout would be nice though dont get me wrong........Giantz is the best man for the job too.

[FranKieC]

The only problem with a general layout of supps is that everyone has diff needs that come with diff cycles. One who is running Tren will need to concentrate on certain OTC supps rather then one who is running Test only. So on and so forth...........

There is an endless line of supps, I was lucky enough to work at a couple good supp stores and learned a lot. But then the more I learn about AAS the more I realize certain compounds need more attention then others. A general layout would be nice though dont get me wrong........Giantz is the best man for the job too.

True that MR.Hova

[IBdmfkr]

So I'm right, you didn't need a whole paragraph to say that Jay. Btw, this primo isn't impressing me much lol

[FranKieC]

So I'm right, you didn't need a whole paragraph to say that Jay. Btw, this primo isn't impressing me much lol

You know Jay is a Thorough MOFO!!!

What are you running it with at this point in ya cycle?

[SPIKE]

Btw, this primo isn't impressing me much lol

No way!!!! Well PInn hasnt been on so I know he wont see this.

How far in are you? Gram a week right?

[FranKieC]

Oh he's been on, check this thread Primo 1000mg X 8 weeks?

[Giantz11]

True that MR.Hova

Sounds like Jay's talking shit.....

[FranKieC]

Sounds like Jay's talking shit.....

I just told him we were gonna pass through one night for an "AR" party lolol

[Giantz11]

I just told him we were gonna pass through one night for an "AR" party lolol

Might have to rough hiim up a bit

[FranKieC]

Might have to rough hiim up a bit

[SPIKE]

Might have to rough hiim up a bit

Dont come in my house and try that, the bouncers have my back. Ahhhhhhhhhhhhhhhhhhhhh

[FranKieC]

Dont come in my house and try that, the bouncers have my back. Ahhhhhhhhhhhhhhhhhhhhh

lolol

How has it been in there though? woman wise?

[SPIKE]

Now now Frankie lets not turn this into a whore thread. It's not a whore thread until Chest posts.............