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Thread: days per week
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08-30-2006, 07:03 PM #1
days per week
how many days per week do u guys go to the gym when on gear
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08-30-2006, 07:07 PM #2
5............
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08-30-2006, 07:09 PM #3
5 !!!!!!
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08-30-2006, 07:12 PM #4
3 on, 1 off, 2 on, 1 off, repeat
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08-30-2006, 07:20 PM #5
6 ... 5 good workouts... day 6 usually a lot of cardio... and maybe something i forgot ( basically a make up day)
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08-30-2006, 07:22 PM #6
6 times for me
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08-30-2006, 07:22 PM #7
The same as when off 5 day's........
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08-30-2006, 07:22 PM #8
depends on what i am doing (cutting )(bulking) 5 -6 days a week
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08-30-2006, 09:05 PM #9
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5 days a week with weekend off Monday -chest Tuesday- back wens-shoulders thursday-bi's & tris Friday legs calves are trained twice a week tuesdays and thurday lit work out 4 total sets
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08-30-2006, 10:51 PM #10
4-5 days for me
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08-30-2006, 10:55 PM #11
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5 i dont think your training (amount that is) shouldn't change on/off cycle.. Of course the weights change.
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08-30-2006, 11:14 PM #12
20...
Wait.. how many days are there in a week again?
j/k
Training remains the same whether on or off.
Narkissos
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08-30-2006, 11:19 PM #13
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Originally Posted by Narkissos
Just as i stated !!!:lol
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08-31-2006, 12:14 AM #14
four....
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08-31-2006, 09:14 AM #15
same whether on or off 5 days sometimes I will do 6 but that is just cardio on the 6th day.
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08-31-2006, 09:16 AM #16
Five
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08-31-2006, 10:37 AM #17
When on i do 5 days,...now am off so i go 3 days and not doing hard-core w/o,just to keep what i got from my cyle,....oh yeah cardio more than on cycle.
LPR ...dermatology.
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08-31-2006, 10:47 AM #18
Shouldnt this be in the training forum??
3-5 depends on which routine am doing and how long ive been doing it.
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08-31-2006, 11:14 AM #19
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4day max
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08-31-2006, 12:02 PM #20
3-5 plus cardio
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08-31-2006, 12:11 PM #21
English Rudeboy
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Originally Posted by Narkissos
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