Results 1 to 21 of 21

Thread: days per week

  1. 08-30-2006, 07:03 PM #1
    bigg_poppa's Avatar
    bigg_poppa
    bigg_poppa is offline New Member
    Join Date
    Jul 2006
    Posts
    37

    days per week

    how many days per week do u guys go to the gym when on gear
    Reply With Quote Reply With Quote
  2. 08-30-2006, 07:07 PM #2
    peump's Avatar
    peump
    peump is offline Senior Member
    Join Date
    Oct 2004
    Location
    in the garage
    Posts
    1,406
    5............
    Reply With Quote Reply With Quote
  3. 08-30-2006, 07:09 PM #3
    skitzo's Avatar
    skitzo
    skitzo is offline Associate Member
    Join Date
    May 2005
    Location
    everywhere
    Posts
    239
    5 !!!!!!
    Reply With Quote Reply With Quote
  4. 08-30-2006, 07:12 PM #4
    hardgainer12's Avatar
    hardgainer12
    hardgainer12 is offline Senior Member
    Join Date
    Sep 2005
    Location
    28310
    Posts
    1,273
    3 on, 1 off, 2 on, 1 off, repeat
    Reply With Quote Reply With Quote
  5. 08-30-2006, 07:20 PM #5
    STEROIDZZ's Avatar
    STEROIDZZ
    STEROIDZZ is offline Member
    Join Date
    Apr 2006
    Location
    KY
    Posts
    974
    6 ... 5 good workouts... day 6 usually a lot of cardio... and maybe something i forgot ( basically a make up day)
    Reply With Quote Reply With Quote
  6. 08-30-2006, 07:22 PM #6
    tonytone's Avatar
    tonytone
    tonytone is offline Anabolic Member
    Join Date
    Apr 2004
    Location
    TEXAS
    Posts
    2,507
    6 times for me
    Reply With Quote Reply With Quote
  7. 08-30-2006, 07:22 PM #7
    HORSE~'s Avatar
    HORSE~
    HORSE~ is offline yeah
    Join Date
    Feb 2006
    Location
    ZIMBOBWAY!!!!
    Posts
    6,329
    The same as when off 5 day's........
    Reply With Quote Reply With Quote
  8. 08-30-2006, 07:22 PM #8
    V_Vandetta's Avatar
    V_Vandetta
    V_Vandetta is offline Senior Member
    Join Date
    Aug 2006
    Location
    some where in the USA
    Posts
    1,307
    depends on what i am doing (cutting )(bulking) 5 -6 days a week
    Reply With Quote Reply With Quote
  9. 08-30-2006, 09:05 PM #9
    Jucinator2
    Jucinator2 is offline Associate Member
    Join Date
    Aug 2006
    Posts
    217
    5 days a week with weekend off Monday -chest Tuesday- back wens-shoulders thursday-bi's & tris Friday legs calves are trained twice a week tuesdays and thurday lit work out 4 total sets
    Reply With Quote Reply With Quote
  10. 08-30-2006, 10:51 PM #10
    davidboy's Avatar
    davidboy
    davidboy is offline Associate Member
    Join Date
    Jun 2006
    Location
    cali
    Posts
    411
    4-5 days for me
    Reply With Quote Reply With Quote
  11. 08-30-2006, 10:55 PM #11
    JohnboyF
    JohnboyF is offline Banned
    Join Date
    May 2006
    Location
    Toronto
    Posts
    3,948
    5 i dont think your training (amount that is) shouldn't change on/off cycle.. Of course the weights change.
    Reply With Quote Reply With Quote
  12. 08-30-2006, 11:14 PM #12
    *Narkissos*'s Avatar
    *Narkissos*
    *Narkissos* is offline Anabolic Member
    Join Date
    May 2004
    Location
    Barbados
    Posts
    16,240
    20...

    Wait.. how many days are there in a week again?

    j/k

    Training remains the same whether on or off.

    Narkissos
    Reply With Quote Reply With Quote
  13. 08-30-2006, 11:19 PM #13
    JohnboyF
    JohnboyF is offline Banned
    Join Date
    May 2006
    Location
    Toronto
    Posts
    3,948
    Quote Originally Posted by Narkissos
    20...

    Wait.. how many days are there in a week again?

    j/k

    Training remains the same whether on or off.

    Narkissos

    Just as i stated !!!: lol
    Reply With Quote Reply With Quote
  14. 08-31-2006, 12:14 AM #14
    goalseeker's Avatar
    goalseeker
    goalseeker is offline Anabolic Member
    Join Date
    Jul 2005
    Location
    Canada me2,eh..
    Posts
    3,011
    four....
    Reply With Quote Reply With Quote
  15. 08-31-2006, 09:14 AM #15
    fitnessNY's Avatar
    fitnessNY
    fitnessNY is offline Senior Member
    Join Date
    Feb 2004
    Location
    NYC
    Posts
    1,944
    same whether on or off 5 days sometimes I will do 6 but that is just cardio on the 6th day.
    Reply With Quote Reply With Quote
  16. 08-31-2006, 09:16 AM #16
    Dangerdan's Avatar
    Dangerdan
    Dangerdan is offline Senior Member
    Join Date
    Jun 2006
    Posts
    1,862
    Five
    Reply With Quote Reply With Quote
  17. 08-31-2006, 10:37 AM #17
    LatinoPR's Avatar
    LatinoPR
    LatinoPR is offline Anabolic Member
    Join Date
    Mar 2005
    Location
    somewhere in HELL !!!
    Posts
    2,090
    When on i do 5 days,...now am off so i go 3 days and not doing hard-core w/o,just to keep what i got from my cyle,....oh yeah cardio more than on cycle.



    LPR ...dermatology.
    Reply With Quote Reply With Quote
  18. 08-31-2006, 10:47 AM #18
    marcus300's Avatar
    marcus300
    marcus300 is offline ~Retired~ AR-Platinum Elite-Hall of Famer ~
    Join Date
    Jan 2005
    Location
    ENGLAND
    Posts
    40,922
    Shouldnt this be in the training forum??

    3-5 depends on which routine am doing and how long ive been doing it.
    Reply With Quote Reply With Quote
  19. 08-31-2006, 11:14 AM #19
    elitetky
    elitetky is offline Associate Member
    Join Date
    Jul 2004
    Location
    north
    Posts
    341
    4day max
    Reply With Quote Reply With Quote
  20. 08-31-2006, 12:02 PM #20
    Duke of Earl's Avatar
    Duke of Earl
    Duke of Earl is offline Senior Member
    Join Date
    Mar 2004
    Location
    Europe
    Posts
    1,350
    3-5 plus cardio
    Reply With Quote Reply With Quote
  21. 08-31-2006, 12:11 PM #21
    NotSmall
    NotSmall is offline English Rudeboy
    Join Date
    Aug 2004
    Location
    RIP Brother...
    Posts
    5,054
    Quote Originally Posted by Narkissos
    20...

    Wait.. how many days are there in a week again?

    j/k

    Training remains the same whether on or off.

    Narkissos
    Dammit Nark I was gonna crack that joke!
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules