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Thread: days per week

  1. #1
    bigg_poppa's Avatar
    bigg_poppa is offline New Member
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    days per week

    how many days per week do u guys go to the gym when on gear

  2. #2
    peump's Avatar
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    5............

  3. #3
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    5 !!!!!!

  4. #4
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    3 on, 1 off, 2 on, 1 off, repeat

  5. #5
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    6 ... 5 good workouts... day 6 usually a lot of cardio... and maybe something i forgot ( basically a make up day)

  6. #6
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    6 times for me

  7. #7
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    The same as when off 5 day's........

  8. #8
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    depends on what i am doing (cutting )(bulking) 5 -6 days a week

  9. #9
    Jucinator2 is offline Associate Member
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    5 days a week with weekend off Monday -chest Tuesday- back wens-shoulders thursday-bi's & tris Friday legs calves are trained twice a week tuesdays and thurday lit work out 4 total sets

  10. #10
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    4-5 days for me

  11. #11
    JohnboyF is offline Banned
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    5 i dont think your training (amount that is) shouldn't change on/off cycle.. Of course the weights change.

  12. #12
    *Narkissos*'s Avatar
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    20...

    Wait.. how many days are there in a week again?

    j/k

    Training remains the same whether on or off.

    Narkissos

  13. #13
    JohnboyF is offline Banned
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    Quote Originally Posted by Narkissos
    20...

    Wait.. how many days are there in a week again?

    j/k

    Training remains the same whether on or off.

    Narkissos

    Just as i stated !!!: lol

  14. #14
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    four....

  15. #15
    fitnessNY's Avatar
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    same whether on or off 5 days sometimes I will do 6 but that is just cardio on the 6th day.

  16. #16
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    Five

  17. #17
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    When on i do 5 days,...now am off so i go 3 days and not doing hard-core w/o,just to keep what i got from my cyle,....oh yeah cardio more than on cycle.



    LPR ...dermatology.

  18. #18
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    Shouldnt this be in the training forum??

    3-5 depends on which routine am doing and how long ive been doing it.

  19. #19
    elitetky is offline Associate Member
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    4day max

  20. #20
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    3-5 plus cardio

  21. #21
    NotSmall is offline English Rudeboy
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    Quote Originally Posted by Narkissos
    20...

    Wait.. how many days are there in a week again?

    j/k

    Training remains the same whether on or off.

    Narkissos
    Dammit Nark I was gonna crack that joke!

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