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Thread: days per week

  1. 08-30-2006, 07:03 PM #1
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    days per week

    how many days per week do u guys go to the gym when on gear
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  2. 08-30-2006, 07:07 PM #2
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    5............
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  3. 08-30-2006, 07:09 PM #3
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    5 !!!!!!
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  4. 08-30-2006, 07:12 PM #4
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    3 on, 1 off, 2 on, 1 off, repeat
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  5. 08-30-2006, 07:20 PM #5
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    6 ... 5 good workouts... day 6 usually a lot of cardio... and maybe something i forgot ( basically a make up day)
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  6. 08-30-2006, 07:22 PM #6
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  7. 08-30-2006, 07:22 PM #7
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    The same as when off 5 day's........
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  8. 08-30-2006, 07:22 PM #8
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    depends on what i am doing (cutting )(bulking) 5 -6 days a week
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  9. 08-30-2006, 09:05 PM #9
    Jucinator2
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    5 days a week with weekend off Monday -chest Tuesday- back wens-shoulders thursday-bi's & tris Friday legs calves are trained twice a week tuesdays and thurday lit work out 4 total sets
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  10. 08-30-2006, 10:51 PM #10
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    4-5 days for me
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  11. 08-30-2006, 10:55 PM #11
    JohnboyF
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    5 i dont think your training (amount that is) shouldn't change on/off cycle.. Of course the weights change.
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  12. 08-30-2006, 11:14 PM #12
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    20...

    Wait.. how many days are there in a week again?

    j/k

    Training remains the same whether on or off.

    Narkissos
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  13. 08-30-2006, 11:19 PM #13
    JohnboyF
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    Quote Originally Posted by Narkissos
    20...

    Wait.. how many days are there in a week again?

    j/k

    Training remains the same whether on or off.

    Narkissos

    Just as i stated !!!: lol
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  14. 08-31-2006, 12:14 AM #14
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  15. 08-31-2006, 09:14 AM #15
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    same whether on or off 5 days sometimes I will do 6 but that is just cardio on the 6th day.
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  16. 08-31-2006, 09:16 AM #16
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  17. 08-31-2006, 10:37 AM #17
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    When on i do 5 days,...now am off so i go 3 days and not doing hard-core w/o,just to keep what i got from my cyle,....oh yeah cardio more than on cycle.



    LPR ...dermatology.
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  18. 08-31-2006, 10:47 AM #18
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    Shouldnt this be in the training forum??

    3-5 depends on which routine am doing and how long ive been doing it.
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  19. 08-31-2006, 11:14 AM #19
    elitetky
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  20. 08-31-2006, 12:02 PM #20
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    3-5 plus cardio
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  21. 08-31-2006, 12:11 PM #21
    NotSmall
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    Quote Originally Posted by Narkissos
    20...

    Wait.. how many days are there in a week again?

    j/k

    Training remains the same whether on or off.

    Narkissos
    Dammit Nark I was gonna crack that joke!
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