steroid diet

**blondmyth** · 10-05-2006, 02:07 PM

how would the typical AAS user's diet differ from that of a natural in terms of grams of macros per pound of body weight?

any help is much appreciated

**magic32** · 10-05-2006, 03:01 PM

Idle thoughts by Pinnacle

See "Nutrition" and "Diet".

M.

**Surrender** · 10-05-2006, 03:14 PM

Originally Posted by blondmyth

how would the typical AAS user's diet differ from that of a natural in terms of grams of macros per pound of body weight?

any help is much appreciated

Protein upped to 2 grams of lBM. 200 lb of lean body mass = 400 grams of protein.

**AaronJM1984** · 10-05-2006, 03:34 PM

1-2 grams of protein per body weight

**blondmyth** · 10-06-2006, 02:48 PM

I know for cutting to up to it about 1.5-2g per lb lbm, but isnt bulking different since all the extra carbs spare the protein..so qouldnt bulking be around .75-1.25/lb lbm?

thanks bros!!