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  1. 10-28-2006, 08:56 PM #1
    ghostRidedawhip707
    ghostRidedawhip707 is offline Junior Member
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    Aug 2006
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    135

    Swollen ankle but no bruise

    Hey guys I'm on my 4th week of winny and my right ankle is swolen and warm to touch. I've been doing cardio for 5 days a week and only walk uphill for 45 min. Not much pain. It just feels like I hit my shin and it is bruised. What could it be?From the winny? Is it gout?
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  2. 10-28-2006, 08:58 PM #2
    Hunter's Avatar
    Hunter
    Hunter is offline Grateful
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    Dec 2005
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    sounds like you strained/sprained it. Winny can be hard on the joints but I am not sure if that is what it would be. I would recommend icing it and taking a break from cardio so you dont aggrevate it if it is a sprain
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  3. 10-30-2006, 05:30 PM #3
    ghostRidedawhip707
    ghostRidedawhip707 is offline Junior Member
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    Yeah the swelling went down and I'm only riding the bike for cardio.
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