okay so i tried a search and was unsuccessful

**TbolzNdbols** · 03-07-2007, 10:17 PM

I am currently on day four of my clen tomorrow morning. I am at 80mcg. Can i take this all in one shot, also can i take 100-120mcgs all in one shot. Or is it better to split the dose. Also I am doing PB's method.

**gringorican2002** · 03-07-2007, 10:20 PM

bump

**TbolzNdbols** · 03-07-2007, 10:42 PM

bump. someone anyone? i need a respnse before the a.m please bros

**taiboxa** · 03-07-2007, 10:44 PM

no spread it out
fo'sho

am and noon

**gringorican2002** · 03-07-2007, 10:52 PM

just dont take it too late in the day like i did today because i forgot :-O or youll have horrible insomnia like me

but i was unsure if when i upped my dose if i should take it in two or one dose

**TbolzNdbols** · 03-08-2007, 12:30 AM

so it is possible to take this much in one dose correct. because i too will have insomnia

**TbolzNdbols** · 03-08-2007, 06:42 AM

bump. anyone else?

**magic32** · 03-08-2007, 09:01 AM

Originally Posted by TbolzNdbols

so it is possible to take this much in one dose correct. because i too will have insomnia

You can take it all at once.

Insomnia comes from taking any dosage too late in the day. It's still active while you're trying to sleep.

M.

**Njord** · 03-08-2007, 09:01 AM

Originally Posted by TbolzNdbols

bump. anyone else?

I take my clen in one dose in the morning. All the way up to 160mcg.

**solidA** · 03-08-2007, 09:02 AM

some do it all in the morning
some do it spread out

its half life is 35h

**briancb1** · 03-08-2007, 10:47 AM

I do it all in the morning.

**spywizard** · 03-08-2007, 10:58 AM

Originally Posted by TbolzNdbols

so it is possible to take this much in one dose correct. because i too will have insomnia

depends on you and your sensitivity..

i've done 200mcg by accident.. yep, thought it was 100mcg.. oops..

not a good thing..

i can take it, but it was scary..

80mcg -120mcg is about as high as i will go, but i don't find it that effective, there are other ways to lose fat, or metabolize fat..

**gringorican2002** · 03-08-2007, 11:09 AM

ive been waking up later in the day so i think im going to try it in one dose...or 2 doses but spreado only a few hours apart....

how late is the LATEST you should take clen to be able to fall asleep by lets say....11-12md

**magic32** · 03-08-2007, 11:33 AM

Originally Posted by gringorican2002

ive been waking up later in the day so i think im going to try it in one dose...or 2 doses but spreado only a few hours apart....

how late is the LATEST you should take clen to be able to fall asleep by lets say....11-12md

Like Spy stated, this too depends on your level of sensitivity. However, taking the last dose six hours in advance of bedtime should be sufficient.

M.

**gringorican2002** · 03-08-2007, 11:37 AM

ok guess im sensitive then because yesterday i took my last dose at 2pm and at 12 i was still a bit wired (could have been caffeine also who knows hehe)