Just wanted to know what the best dosage was to drink winny. I've heard 15-25mg a day to 50mg a day. I was thinking of drinking 50mgs every other day. I know this topic gets flamed on here a lot. But I am just looking to see what the best thing to do it. I was also wondering if I should drink it straight or mix it with cranberry juice or something. I'd appreciate any and all responses. Thanks guys!