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07-02-2007, 07:42 PM #1New Member
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Wife wieght loss please need advise
My wife is a fitness trainer, she works out all the time teaching classes, her diet is less than a 1000 cal's a day, cardio, diet, are great, but she cant loss any wieght, so i put her on clen and she lost 5 lbs in the first 14 days on and as soon as she gets off she puts the 5 lbs back on, i just dont understand whats going on, shes 5'10" and 168, im with her all the time and i know how dedicated she is with trying to loss this extra wieght, does anyone know what the problem could be, she has been on this diet for 7 weeks now, please any advise, she is on the depo shot for birth controll, could this have something to do with it
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07-02-2007, 07:55 PM #2
im not an expert on female diets, but less than 1K calories/day is kinda low if you ask me..hopefully someone with more knowledge about females and diets can help out
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07-02-2007, 08:04 PM #3Senior Member
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the shot makes her body think its pregnant. a womens body is determined to save all the good stuff (which fat is) when its pregnant. it also maked her retain water. she probably lost water weight from sweating on clen .
she also needs to eat more. u need to eat fat to lose fat. aside from the shot, women also tend to lose lots of muscle when food deprived instead of fat. think od anorexic girls, they're floppy little wafers with mushy arms and bodies, even the most starved man has muscle tone. hope that helps some
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07-02-2007, 08:40 PM #4
She is not eating enough. But up cals. I would recommend to do T3 with clen my wife gets great results every summer when she cuts. The depo shot can be giving her some retention like stated above but have her up her water intake to get rid of that. My wife also did some var also to help keep muscle tone. Research it and see if it can help.
Good Luck
Buff
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07-02-2007, 08:47 PM #5
shes not eating enough, shes not eating the right foods, she is most likely retaining water...
i know the depo shot is prett big with weight gain and hormonal weight is a bitch to lose... there are plenty of other birth control products out there that cause less/none weigh issues.
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07-02-2007, 08:57 PM #6
Ya shes def not eating enough tell her to cycle her carbs up so she has 2 or 3 2000 calorie days
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07-02-2007, 09:32 PM #7Senior Member
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hey somegirl, what are the kinds of birth contgrol that cause no sides?
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07-02-2007, 09:50 PM #8Originally Posted by caban
Good Luck
Buff
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07-03-2007, 12:17 AM #9Originally Posted by caban
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07-03-2007, 12:13 PM #10
My ex had great success with the "ring". She was also built like a brick shit house too so that was never an isue with her. Even after having a child, the woman had a six pack.
But at 1000kCals a day, your girlfriends body is not letting anything go. That is way to damn low.***No source checks!!!***
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07-03-2007, 03:18 PM #11Senior Member
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somegirl, who's that in ur avatar? her ass is rediculous. body is mad tight and ass is still smooth like it should be. probably not winning contests with it cause they want u to have man ass but that wins with me all day
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07-03-2007, 03:25 PM #12
she's not taking enough calories.... she needs to bump up her calories intake.
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07-03-2007, 03:37 PM #13Originally Posted by caban
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07-03-2007, 03:38 PM #14
nice bunz
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07-03-2007, 03:44 PM #15New Member
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thanks for all the replys, she has it in her head that hardly eating she will be able to lose wieght, i will have her get on the diet section and someone can help her get on a correct diet, i still dont know how she can eat so little and kill her self in the gym burning tons of cal's and this is be going on for months and she still dont lose wieght, man if i done that id be a tooth pick,,,lol thanks guys
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