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05-22-2008, 10:59 AM #1New Member
- Join Date
- May 2008
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- 9
Cruise or PCT followed by time off
Just done the show time and diet etc and halfway through a rebound due to end mid June followed by 4-5 weeks PCT which leads up to a summer time and a holiday in August, holiday/2nd honeymoon. ( Usually diet a bit for a holiday ).
Also considering doing a show in October. So the question is, is it worth doing PCT followed by a short time off during the summer.
Or as an alternative, best to capitalise gains even further and do a cruise up until start of show prep???
What would be the health considerations of this?
Shut down not to much of a concern as defp having no more kids.
I guess this is a question in general too as opposed to an individual situation
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05-22-2008, 03:52 PM #2Banned
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- May 2008
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- manchester uk
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- 860
thsi question is too general, it all depends on goals of individual and how they currently perceive thier body
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