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  1. #1
    sonysucks is offline Associate Member
    Join Date
    Dec 2007
    Posts
    323

    Hows this 3rd cycle look.

    1st cycle was anadrol for 4 weeks and sust at 500mg/week for 12 weeks.the results were very nice as I lost fat and put on some muscle, but knew very little of the importance of diet,I got pretty lean in the shoulders and arms but still had some ab fat. here is the results.

    2nd was test e at 500 mg/week for 14 weeks, and anavar for weeks 7-12.
    This cycle saw my extensive reading on the diet forums produce better results. I put on some better shape and leaned out, but couldnt shake the lower ab fat. The results:



    So the goal is to lose that final bf...to cut hard without waisting.
    My thoughts are , I need test for sure again ,but I will need to shake the water retentionand add something to harden up at the end. I want to have the look I call athletic. I enjoyed the look I got from my 2nd cycle,but just couldnt shake the bf. I have test p test e and var and mast in the mix. so heres my plan.

    300mg Test E e3d for 12 weeks
    100mg Test prop eod for weeks 1-2. To frontload and kickstart.
    25 mg ed Proviron weeks 1-3
    200mg /week Mast E for weeks 4-13 although its not classed as an AI I am hoping it will help keep the test from aromatizing and will keep water retention down.

    t3 for weeks 8-12
    clen for weeks 9-10

    Save the var for next time...or stack it with the mast for the last 5 weeks? I am not sure how effective the mast will be at only 200mg/week, and I have not found any comments from other low dose users.

    pct will use pro and nolva and clomid.

    Diet will be 3000 cals/day for the first 6 weeks then down to 2200 cals for the last 6 weeks.
    50% from pro, 30 % from carbs and 20 % from fats and efa's.
    My bmr shows daily needs of about 2100 cals.
    cardio every am for 30-40 minutes at 120 bpm.

    Stas, so the above hopefully makes sense.
    42
    5'9"
    170lbs
    bf, see above photos...about 12-13%?
    Chime in to help me get it right , and thanks.
    Last edited by sonysucks; 05-26-2009 at 08:35 PM.

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