HELP 18yr Old 5-1 Ive been bullied alot please

[jamyjamjr]

thanks alot man
so tommorow in
the morning ima wake up at least im going to
eat 5 eggs if i can. is that ok.

1 egg, 5 egg whites..

[jamyjamjr]

add 1/2 a cup of oat meal or some wheat toast too

[noeltracing]

1 egg, 5 egg whites..

i dont understand what are u trying to say?..


1 egg?

5 egg whites'?

[jamyjamjr]

what's so hard about that???

take the yolk out of the 5 eggs and u have 5 egg whites

[noeltracing]

what's so hard about that???

take the yolk out of the 5 eggs and u have 5 egg whites

o so i cook five eggs thats what it means.
and
the other single one?

[DaBigGuy1]

thanks Ron,
ill keep that in mind ill
do a diet and work out
like a beast.
u Really changed alot on
the pictures

You're welcome. something tells me that you're going to be a muscle beast in a few years! Keep in touch and always remember this, say it to yourself EVERYDAY:

Eat BIG, Rest BIG, Lift BIG, Think BIG and you WILL become BIG!

Ron III---III

[jamyjamjr]

o so i cook five eggs thats what it means.
and
the other single one?

i dont get why your having such a hard time with this... here, lets make it simple

take a pot and fill it with water.. put six eggs in there and boil it...

when your done cooking it all, take 1 egg, crack the shell off and eat the whole thing.. (obviously dont eat the shell)

the other five eggs, crack the shell off (again dont eat the shell), cut the egg in half, take the yellow part out and disgard it.. eat the rest.. are we on the same page now??

[noeltracing]

i dont get why your having such a hard time with this... here, lets make it simple

take a pot and fill it with water.. put six eggs in there and boil it...

when your done cooking it all, take 1 egg, crack the shell off and eat the whole thing.. (obviously dont eat the shell)

the other five eggs, crack the shell off (again dont eat the shell), cut the egg in half, take the yellow part out and disgard it.. eat the rest.. are we on the same page now??

Now i get thanks alot,
ill check how many i eat,
ive never eaten like that only when i was kid.
thanks alot ill log in tommorow to check how it went
alright thanks alot my name is noel by the way. thank bro

[noeltracing]

You're welcome. something tells me that you're going to be a muscle beast in a few years! Keep in touch and always remember this, say it to yourself EVERYDAY:

Eat BIG, Rest BIG, Lift BIG, Think BIG and you WILL become BIG!

Ron III---III

thanks alot i like ima copy that EAT BIG,hell
ya thanks alot ima go to sleep thanks alot bro

[jamyjamjr]

Now i get thanks alot,
ill check how many i eat,
ive never eaten like that only when i was kid.
thanks alot ill log in tommorow to check how it went
alright thanks alot my name is noel by the way. thank bro

yea, i caught you name...


glad we're on the same page here.. ill be waiting for that detailed diet tomorrow...

get some rest u big stud

[noeltracing]

yea, i caught you name...


glad we're on the same page here.. ill be waiting for that detailed diet tomorrow...

get some rest u big stud

ill keep that in mind,
so we could check out the results in months to see the diffrence on
how we doing.alright goodnight bro

[DaBigGuy1]

Bro! when did you start lifting seriously? what age?

I "fooled" around with weights when I was 15-16, and everything thing I did was hit and miss. It wasn't until I sat down and decided that I was either going to do it right or give it up that I went full bore and focused on bodybuilding and educating myself and learning to "feel" what worked for my body.

So, I got REALLY serious with bodybuilding when I was in my mid-late 20's, and I saw my weight start out from 119 pounds, and bulked up to around 230 by my early 30's. Today I weighed in at 255 pounds, and that is at 49 y.o., past the age where some people simply give up...my avatar is my most recent pic. I plan on lifting until I can't lift anymore. It has been, and is, my lifestyle...for the long run. So, it is no longer about the bullies or ?, it is all about me!

Ron III---III

[jbm]

I "fooled" around with weights when I was 15-16, and everything thing I did was hit and miss. It wasn't until I sat down and decided that I was either going to do it right or give it up that I went full bore and focused on bodybuilding and educating myself and learning to "feel" what worked for my body.

So, I got REALLY serious with bodybuilding when I was in my mid-late 20's, and I saw my weight start out from 119 pounds, and bulked up to around 230 by my early 30's. Today I weighed in at 255 pounds, and that is at 49 y.o., past the age where some people simply give up...my avatar is my most recent pic. I plan on lifting until I can't lift anymore. It has been, and is, my lifestyle...for the long run. So, it is no longer about the bullies or ?, it is all about me!

Ron III---III

Thanks! Ron... Your story is very inspiring, so if you did it in your late 20's I can also do it... thanks again!

[jamyjamjr]

im bumping this for the kid.. hope he comes back.. i want him to be my mini me.. lololol

[vpchill]

Word if I may....? I am new to AAS, But well experienced in Life. Steriods are a Bad Idea, What if the Bullies see you get Big and they decide to Juice? Then your back to square one !!
Two types of people, Predator and Prey. Take the Karate, MMA OR WHATEVER. Learn to defend yourself 1st.
God forbid you beat up a bully real bad and go to Jail/Prison, You learn the true meaning of Predator (No steriods there) its survival of the fittest. So forget the riods for now. Getting bullied is part of life. People pick on the weak as long as they are allowed.
Handle ur Biz and Understand yo may take a few ass whippings before you learn to give a few..
JMO

[xo3et]

Boxing man, start boxing and you will learn lots about yourself. You will meet people who may have been in the same situation. If you meet some dicks then after some time there they will respect your dedication.

Boxing solved my problems as a teen,

Use this fury to focus your energy on some positive training. You have 2 options, hide and worry or man up and face it head on.

Good luck and stick around.

[noeltracing]

yea, i caught you name...


glad we're on the same page here.. ill be waiting for that detailed diet tomorrow...

get some rest u big stud

hey whats up bro
i just finish working out my chest,
my food was
at

6:00- 4 eggs= 3 whites- 1 whole

12:00- 2 Ground beef tako w/t lettuce and tomatoe,half lemon, banana, soda.

3:00-Pumpckin with corn and torillas,juice

6:00 workout

7:00 chorizo with two eggs, and four corn tortillas


tommorow ima take something else like some sort of fruit for 9 10 in the morning or what should i take.?.
how am i going.

[jamyjamjr]

hey whats up bro
i just finish working out my chest,
my food was
at

6:00- 4 eggs= 3 whites- 1 whole

12:00- 2 Ground beef tako w/t lettuce and tomatoe,half lemon, banana, soda.

3:00-Pumpckin with corn and torillas,juice

6:00 workout

7:00 chorizo with two eggs, and four corn tortillas


tommorow ima take something else like some sort of fruit for 9 10 in the morning or what should i take.?.
how am i going.

we still have to work on this diet.. watch these videos asap noel

http://forums.steroid.com/showthread.php?t=323516

[noeltracing]

we still have to work on this diet.. watch these videos asap noel

http://forums.steroid.com/showthread.php?t=323516

i know these the first day
should i take a protein shake right now with
how much oak thing.

[jbm]

im bumping this for the kid.. hope he comes back.. i want him to be my mini me.. lololol

Go bro!!! help a kid in need....
How about give him a porn star? hehehehe.... J/K!

[Akrobatik]

hey whats up bro
i just finish working out my chest,
my food was
at

6:00- 4 eggs= 3 whites- 1 whole

12:00- 2 Ground beef tako w/t lettuce and tomatoe,half lemon, banana, soda.

3:00-Pumpckin with corn and torillas,juice

6:00 workout

7:00 chorizo with two eggs, and four corn tortillas


tommorow ima take something else like some sort of fruit for 9 10 in the morning or what should i take.?.
how am i going.

You should also drink a protein shake after your workouts. I drink 1-2 shakes per day.

[Barch]

Hey Noel,

There's so much good, cheap food down in the RGV (I assume that's where you are). Take advantage of it. And I'm not talking about botanas, okay?

Listen the advice you've been given here. Eat right, work out hard. If the bullying continues think about taking up boxing again. I know there are lots of good boxing gyms down there, I'm sure if you look around you can find some MMA gyms as well. Don't think about the gear for another 4 years or so, AT THE LEAST! Plus, there's so much crappy fake gear down in Reynosa, Nuevo Progresso, etc...

It seems like you have the right attitude and you have a good base to build on physically, so keep at it!

p.s. Is El Pato still in business? I used to love me some Patos in the morning!

[WARMachine]

Hey noel,

I just finished reading your story and I gotta tell you I know exactly what you are going through, although I am much older.

When I was your age I weighed a whopping 105 pounds at a height of 6' 1". And even at that height I was sometimes berated and stayed away from any sports and would not be seen dead in a gym for fear of someone seeing my emaciated body in there.

What made the biggest difference for me is that I started to change my mindset and change those people around me.....keeping positive people around me elevated me that much more. And then I focused on my training. And I can definitely tell you that steroids is not the cure-all AT ALL! I am not anti-steroids at all as I believe it is a personal decision, but I do know this: you are 18 and you have plenty of growing years ahead of you. It sounds pretty dull, but it is the truth. ONLY until you have your diet, training and routine down pat and you feel that you have pushed your body to the REAL limits, only then you will be at that turning point where you will decide that maybe you should take steroids for further growth. Needless to say that I am not endorsing them one way or the other, but always remember this: just popping a pill or sticking a needle into you is not going to magically make those muscles bulge. You gotta REALLY kick ass in the gym, put some years under your training belt. And that takes TIME. Steroids at this point will not give you that boost that you think you will get, especially long term.

In the past I was picked on and self confidence was shaky...... I put on the brave face and then learned what I needed to do to change my situation. Today, it is all in the past and the person I am today is light years away from what I used to be. And no, I am not COCKY, I am SELF-ASSURED.

Here is one of my favorite before-after shots:



Judging from your before shots, you have great potential for great size gains, just be persistent, patient, and plan. Leave the steroids alone for now and just educate yourself on your Bodybuilding and yourself. It will definitely be worth it!

Keep pumping and good luck!

Ron III---III

Awesome post! Its just what this kid needed to hear!

Kudos!

[DEE151]

some pics of mine

[IMG][/IMG]
[IMG]http[/IMG]

hey kid next time cover your face

[jamyjamjr]

i know these the first day
should i take a protein shake right now with
how much oak thing.

noel, i need you to follow my directions to the T...

watch the videos, and let me know when your done

[jamyjamjr]

^^^^ he's a good looking kid too... we can get him bulked so the bitches will be hangin off his scrotum..

noel, uv become my personal mission bro...

[noeltracing]

hey kid next time cover your face

ha why u say that?

[jamyjamjr]

ha why u say that?

it's more of a safety issue...

but dont worry, it's not like your doing anything wrong

[noeltracing]

Hey Noel,

There's so much good, cheap food down in the RGV (I assume that's where you are). Take advantage of it. And I'm not talking about botanas, okay?

Listen the advice you've been given here. Eat right, work out hard. If the bullying continues think about taking up boxing again. I know there are lots of good boxing gyms down there, I'm sure if you look around you can find some MMA gyms as well. Don't think about the gear for another 4 years or so, AT THE LEAST! Plus, there's so much crappy fake gear down in Reynosa, Nuevo Progresso, etc...

It seems like you have the right attitude and you have a good base to build on physically, so keep at it!

p.s. Is El Pato still in business? I used to love me some Patos in the morning!

o yes i was thinking on gettin into mma im kind of intrested on that site,
o yes we still got el pat down here i believe i dont remember
thanks ill eat more thanks pal

[noeltracing]

it's more of a safety issue...

but dont worry, it's not like your doing anything wrong

o alright,
well ima go to sleep
now im going to work all week,
ill keep my diet at the same time,
tommorow should i work out my abs?
or biceps

[jamyjamjr]

o alright,
well ima go to sleep
now im going to work all week,
ill keep my diet at the same time,
tommorow should i work out my abs?
or biceps

dude, why do you keep going off course.. watch the videos in the link i provided.. ur diet needs to be changed, that's why i want you to watch the videos...

WATCH THE DAMN VIDEOS!!!!

[noeltracing]

Awesome post! Its just what this kid needed to hear!

Kudos!

thanks brother i bearly started
im going to gain some weight on pure
muscle.

[noeltracing]

You should also drink a protein shake after your workouts. I drink 1-2 shakes per day.

ima try and get shakes tommorow,
right now i feel super full and i have to
sleep thanks.

[J-Dogg]

Why does no one belive he's 110lbs?

Just cause you have some definition, does not mean your measurments are not small.

You can be cut with 13" arms and a 35" chest. At 5'1", that frame, I think 110/115 looks about right.

You should get your diet in order though like the guys said. If you can follow a good diet and good work out for a few months, come back and let the guys suggest some things.

I'd stay away from deca also, it's a popular, and is normally stacked, but the progesterone sides....bad news if you ask me.

For someone as new to it as you are, I'd look into T-bol, it adds respectable size with very very few sides. Honestly, for me it adds more size than test, and 10% of the amortization that test causes. IMO, the perfect thing to start with.

[noeltracing]

dude, why do you keep going off course.. watch the videos in the link i provided.. ur diet needs to be changed, that's why i want you to watch the videos...

WATCH THE DAMN VIDEOS!!!!

ok im sorry,
talk to u tommorow thanks.

[noeltracing]

Why does no one belive he's 110lbs?

Just cause you have some definition, does not mean your measurments are not small.

You can be cut with 13" arms and a 35" chest. At 5'1", that frame, I think 110/115 looks about right.

You should get your diet in order though like the guys said. If you can follow a good diet and good work out for a few months, come back and let the guys suggest some things.

I'd stay away from deca also, it's a popular, and is normally stacked, but the progesterone sides....bad news if you ask me.

For someone as new to it as you are, I'd look into T-bol, it adds respectable size with very very few sides. Honestly, for me it adds more size than test, and 10% of the amortization that test causes. IMO, the perfect thing to start with.

tbol
is a type of hormone or what//?
just curious
thanks
ima take off.

[J-Dogg]

Hey noel,

I just finished reading your story and I gotta tell you I know exactly what you are going through, although I am much older.

When I was your age I weighed a whopping 105 pounds at a height of 6' 1". And even at that height I was sometimes berated and stayed away from any sports and would not be seen dead in a gym for fear of someone seeing my emaciated body in there.

What made the biggest difference for me is that I started to change my mindset and change those people around me.....keeping positive people around me elevated me that much more. And then I focused on my training. And I can definitely tell you that steroids is not the cure-all AT ALL! I am not anti-steroids at all as I believe it is a personal decision, but I do know this: you are 18 and you have plenty of growing years ahead of you. It sounds pretty dull, but it is the truth. ONLY until you have your diet, training and routine down pat and you feel that you have pushed your body to the REAL limits, only then you will be at that turning point where you will decide that maybe you should take steroids for further growth. Needless to say that I am not endorsing them one way or the other, but always remember this: just popping a pill or sticking a needle into you is not going to magically make those muscles bulge. You gotta REALLY kick ass in the gym, put some years under your training belt. And that takes TIME. Steroids at this point will not give you that boost that you think you will get, especially long term.

In the past I was picked on and self confidence was shaky...... I put on the brave face and then learned what I needed to do to change my situation. Today, it is all in the past and the person I am today is light years away from what I used to be. And no, I am not COCKY, I am SELF-ASSURED.

Here is one of my favorite before-after shots:



Judging from your before shots, you have great potential for great size gains, just be persistent, patient, and plan. Leave the steroids alone for now and just educate yourself on your Bodybuilding and yourself. It will definitely be worth it!

Keep pumping and good luck!

Ron III---III

My man, drinking milk, takin his vitamins and saying his prayers.

Great progress, you could do a infomercial. How much weight did you put on? 105 and you have to be around 250 now?

[jamyjamjr]

Why does no one belive he's 110lbs?

Just cause you have some definition, does not mean your measurments are not small.

You can be cut with 13" arms and a 35" chest. At 5'1", that frame, I think 110/115 looks about right.

You should get your diet in order though like the guys said. If you can follow a good diet and good work out for a few months, come back and let the guys suggest some things.

I'd stay away from deca also, it's a popular, and is normally stacked, but the progesterone sides....bad news if you ask me.

For someone as new to it as you are, I'd look into T-bol, it adds respectable size with very very few sides. Honestly, for me it adds more size than test, and 10% of the amortization that test causes. IMO, the perfect thing to start with.

you know that's just shitty advice... i dont get why you'd tell an 18 year old kid to do steroids when he doesn't even know how to diet or workout...

think about what your sayin here man.. help me take steps forward with him insteada pulling him back a step

[Anabolios]

tbol
is a type of hormone or what//?
just curious
thanks
ima take off.

Dont worry about tbol dude. Its a steroid weve already decided to stay away from steroids lol

[higherdesire]

What part of Mcallen didn;t you get! j/k You from tejas bro?

Hey Noel,

There's so much good, cheap food down in the RGV (I assume that's where you are). Take advantage of it. And I'm not talking about botanas, okay?

Listen the advice you've been given here. Eat right, work out hard. If the bullying continues think about taking up boxing again. I know there are lots of good boxing gyms down there, I'm sure if you look around you can find some MMA gyms as well. Don't think about the gear for another 4 years or so, AT THE LEAST! Plus, there's so much crappy fake gear down in Reynosa, Nuevo Progresso, etc...

It seems like you have the right attitude and you have a good base to build on physically, so keep at it!

p.s. Is El Pato still in business? I used to love me some Patos in the morning!