1st cycle help

**Hermogenes** · 05-09-2009, 01:28 PM

37 yo, 5'11", 190, 11.5%bf lifting for long enough.

Next 4 weeks I'll do a recovery (sports) period (ketogenic diet).

Then add carbs to my diet (before/after working out) and:

6 weeks of GVT to drop my bf and prepare myself for a
6 weeks strength /power cycle followed by a 5X5.

The cycle/PCT that inted to do is:
week1-12 = 500mg test E week + .25 adex daily

week 14-15 = 40mg Nolvadex daily
week 16-17 = 20mg Nolvadex daily

The goal is to get strong and lean

Questions:
I wanna maximize my strength/power, when should I start my injections with GVT, prior to that?

I feel compelled to add masteron on the week#5 until week # 12 to maximize results, is it wise?

Is my PCT and adex all right?

**busaboy27** · 05-09-2009, 01:37 PM

first cycle should be test only......

how tall are you?

**eatrainrest** · 05-09-2009, 01:44 PM

Originally Posted by busaboy27

first cycle should be test only......

how tall are you?

i believe that the OP only listed test...

**Hermogenes** · 05-09-2009, 02:10 PM

5'11"

I understand that the first cycle should be test only but I read a few post about trying to maximize what would be the best cycle ever using masteron to get even more muscle mass, therefore my question about adding mast after knowing about the sides.

What I really want to do/know is about synchronizing the 12 weeks of training with the 12 weeks of AAS.

Should I just start both together or should I start shooting the test 2 or 4 weeks before the training?

Most threads that I read say that the effects of test E are felt about 4 weeks after the beginning of the cycle.

Does it mean that it is not working fully or you just don't feel much even thought the effects are already running?