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  1. #1
    Keycorp is offline Junior Member
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    Water Intake/Retention Deca/Test

    Just wondering if there is allot of water retention while on deca /test cycle.
    And how much water should a person be drinking while on?
    Less water intake will mean less retention.

  2. #2
    T-MOS's Avatar
    T-MOS is offline Educate B4 You Medicate~HOF~RIP Our Brother~
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    Wrong, more water intake will = LESS retention

    retention depends on several factors include your sodium intake
    more sodium=more retention

    so watch your diet and you should still have an AI on hand like arimidex to help with bloat

  3. #3
    Keycorp is offline Junior Member
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    OK so drink lots of water and my diet is excellent!
    I was just unsure about the water and how that worked with Deca ,I also cardio after I do my workouts I run hard on different programs uphill on the tred for 25 min 6 days a week.Not only am i drench after the weight training I'm drench after each run.Will this help control the water?

  4. #4
    puz pounda is offline New Member
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    I would drink a gallon of water a day as a minimum. Throughout the day of course , not all once.

  5. #5
    Nooomoto's Avatar
    Nooomoto is offline Productive Member
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    Drink as much water as you can. I held a lot of water on sust...not as much on test-e.

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