Clem ramping?

[Marty_4]

If i start using Liquid Clen would this be a good ramp up rate to use?

days 1 & 2 - 30mcg

days 3 & 4 - 50mcg

days 5 & 6 -70mcg

days 7 - 14 - 100mcg

I will be having three weeks off after without choice, but if this was not the case (due to work) what would be the needed time off after the 14 days?

How sevear are the shakes and cramps if i get loads of water and taurine? How long do the shakes last?
Do they dissapear as you go through the cycle?
Are these the only likely side effects?

Regards
Marty

[Marty_4]

Also...
Is liquid clen squirted in the mouth or injected. And when do you take it? Is it in the morning or just before training?

As much info as possible please lads

Regards...
Marty.

[taiwanguy]

Lots of people will basically just keep slowly upping the dose until they get the shakes. (and when they go away, they increase the dose until they have them.) Then there are others, including myself, just can't stand it because of the crazy shin cramping when running or even walking. What's your body fat percentage right now? If you have a lot of fat to lose, why not just stick with ECA and a better diet?

[taiwanguy]

Also...
Is liquid clen squirted in the mouth or injected. And when do you take it? Is it in the morning or just before training?

As much info as possible please lads

Regards...
Marty.

-_- You should put more effort in to this, maybe use the search function. (I assume there's SOMETHING on this site about it already.)

Liquid clen is take orally. Dosing varies, some split dose, some all at once, some at this time, some at that time.

[taiwanguy]

Here's what looks to be a decently large clen thread. It's from 2002-2008 and is stickied in the "Educiational Threads" subforum.

Clenbuterol handbook

[Marty_4]

I use epha stack now.
I think i'll give it a miss. my body fat is about 15%

I'll read that thread
Cheers pal

[taiwanguy]

I'd recommend giving it a miss, your choice in the end. Good luck!