Age: 31
Height: 6ft 3in
Weight: 190 lbs
Body Fat: 14%
Training Experience: 10 years

About to start my first cycle ever consisting of Dinabol 30mg ED (10mg pills) / Test E 500mg a week.

Getting mixed reviews on times and amounts of dbol to take. Do i take all 30mg at once or spread it evenly in 3 times a day by 10mg???

Thanks