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  1. #1
    PistolPete33's Avatar
    PistolPete33 is offline Knowledgeable Member
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    Can Clen be taken 3 days a week? is this a bad idea?

    I'm trying to drop some weight and have been successful with my diet but I was thinking of adding Clen back in. The reason I only want to take it 3 days a week is because it effect my cardio and I train in MMA. I was thinking I could take the Clen on Fri-Sun and take the rest of the week off. I know it has a shelf life of 48 hours but I was thinking I could train Mon-Thurs. and take the Clen on my off training days.

    Will this work at all?

    Or, should I just take the Clen for 2 weeks on as is typical and just deal?

    Thanks,
    Pete

  2. #2
    PK-V's Avatar
    PK-V is offline Productive Member
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    yes you could use it on your off days


    you should look into albuterol

    it doesn't effect your vo2 (cardio)

  3. #3
    nyspqr's Avatar
    nyspqr is offline Associate Member
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    There is no rule that you have to take it everyday for 2 weeks. The 2 weeks on is the most your body will react to it. After 2 weeks, you need 2 weeks off so it works again.

  4. #4
    PistolPete33's Avatar
    PistolPete33 is offline Knowledgeable Member
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    This is good news as it will allow me to use the Clen while I'm not working out so I don't kill my cardio. Would you recommend taking it for the 2 weekends and then taking 2 weekends off or just run it for 3-4 weekends?

    Thanks,
    Pete

  5. #5
    swol_je's Avatar
    swol_je is offline Senior Member
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    Some people do 2 days on followed by 2 days off. It's really up to you. You just can't take it for amonth straight without any breaks because it down regulates ur beta receptors.

  6. #6
    number twelve's Avatar
    number twelve is offline All Natty...Kinda~Winning Member Transformation Contest!
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    i take 20 mcg eod and it works for me. im pretty sensitive to it.

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