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  1. #1
    MrBigs is offline New Member
    Join Date
    Jan 2011
    Posts
    1

    Looking for best Advise

    Hi -

    I am looking for advise on what to do to lose 60 pounds and Gain Shred up. I have been taking 2iu of HGH 5 Days on 2 Days off for 7 weeks. I am Diabetic and looking for the best diet along with something to go with the HGH.

    Please Advise

  2. #2
    MACHINE5150's Avatar
    MACHINE5150 is offline "AR's Vanilla Gorilla"
    Join Date
    Jul 2010
    Location
    California
    Posts
    3,651
    how much cardio are you doing? What are your stats? Do you know your BMR or TDEE?

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