Thread: Looking for best Advise
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01-25-2011, 07:24 PM #1New Member
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Looking for best Advise
Hi -
I am looking for advise on what to do to lose 60 pounds and Gain Shred up. I have been taking 2iu of HGH 5 Days on 2 Days off for 7 weeks. I am Diabetic and looking for the best diet along with something to go with the HGH.
Please Advise
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01-25-2011, 07:27 PM #2
how much cardio are you doing? What are your stats? Do you know your BMR or TDEE?
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