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  1. #1
    aeRoN is offline New Member
    Join Date
    Aug 2009
    Posts
    3

    Winstrol icw Lyle Mcdonalds RFL

    Hello guys; My name is Vincent and i'm 25year old.

    My current stats are

    height: 1m85
    weight: 91kg
    bf: 11%

    I would like to do a winstrol cycle. 6 weeks 50mg ed.

    prologue:

    A couple of weeks ago I did the lyle mcdonalds Rapid Fat loss diets, just to check it out. This is a diet, where for 2 weeks you cut really deep. Almost NO carbs and fats, and only Protein. This is a PSMF as u see. So i got my 1000-1200 calories almost all from protein. The only carbs i took was PRE training, and training was 3x full body per week since u cannot recover on such low calories.
    This worked awesome for me, i lost about 1% bodyfat while only losing around 0.5kg in weight.

    The question:

    Is using AS in combination with a crash diet a good idea, only doing it the last 2 weeks? Or am i better of just being low carb?

    Vincent x
    Last edited by aeRoN; 04-28-2011 at 12:56 PM.

  2. #2
    scotty51312's Avatar
    scotty51312 is offline Transformation Challenge Trainer
    Join Date
    Jun 2010
    Location
    Middle of the Mojave, CA
    Posts
    3,031
    50mg of winny solo will probably do nothing but give you a temporary strengh increase, maybe suppress you're natural testosterone production and cause erectile dysfunction. Not even worth it

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