Thread: need aome advice please
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11-28-2011, 04:39 PM #1New Member
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need aome advice please
Hi there I'm 21, I have a personal trainer 5 to 6 says a week now and been doing this for 5 months .
My trainer was a weight lifting champion so I thought that's much better then just going to a gym and
Having just anyone train me ... I am a model and my agent is wanting more results
I'm now at almost 80 kilos .... I'm 5'11 .... I'm looking to bulk up and lean down .
What so you think .....
If you wouldn't kind giving me advice as I'm determined .. I'm aware of all side effects as well ...and will do a lot of research before hand .
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11-28-2011, 05:45 PM #2
Start your research now. It will get you answers a lot faster than a general and open ended question.
Check out stickies in the Q&A and Educational sections of the site, especially involving beginner/starter cycles. Definitely check out stickies in the nutrition section. They are not just about dieting, they are about eating correctly for growth.
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12-03-2011, 05:01 PM #3New Member
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Thanks a lot .... Cheers will do
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12-03-2011, 05:20 PM #4Banned
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If your trainer is experienced and knowledgeable make sure you pick his brain as much as you can.
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12-03-2011, 05:25 PM #5
Hibrieb why are you runnig to threads with the same question
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12-07-2011, 05:30 AM #6New Member
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Didn't mean to . Sorry guys
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