1. I took my first dose of 20mcg at 6am. I want to split my dose through out the day. I want to take another 20mcg today. Would dosing at 6a and 10a be ok? I understand and grasp the concepts of single ridings or splitting it. I choose splitting it up because I feel that it will work best for me.

2. When I read that you can run clen and keto indefinantly, what exactly dies that mean? I know 6 wks is typical but have read about doing up to 12 wks.

3. Is keto supposed to be run every 3rd wk? Or every day starting the 3rd wk the entire length if the cycle?

Thanks for the help.