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  1. #1
    Novyman is offline Junior Member
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    What's my Body Fat? Gyno?

    I cannot seem to get an accurate reading on my BF....
    stats - age 30, weight 195, (bench- 270) (overhead shoulder press- 165) (squat- 225 very low due to compartment syndrome right leg)

    Im running prop, dbol , and cyp as well as liquidex - but started the liquidex late - In week two

    I'm taking a gainer, so I'm not as lean as I could be, I was hoping someone could estimate my BF from my pics

    Also, I am paranoid about gyno, does it look like I have it? early stages?

    Thanks guys!
    Attached Thumbnails Attached Thumbnails What's my Body Fat? Gyno?-0-1.jpeg   What's my Body Fat? Gyno?-bf.png  

  2. #2
    The Bear 79 is offline Banned
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    20% +

    Gonna need a closer pic to determine Gyno. possibility.

  3. #3
    JayIsPumped's Avatar
    JayIsPumped is offline Associate Member
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    ide say ur around 15% and for gyno I cant tell from those pics...poke ur nipple inwards and see if u feel a lump..(it will hurt if u do) or jus pinch ur entire nipple.again there will b a lump and it will be sensitive and hurt

  4. #4
    Novyman is offline Junior Member
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    Actually I can feel slight lump but not much pain when I press in, nips have been sore since I started....better since Im running liquidex tho


    Thx guys appreciate the feedback
    Last edited by Novyman; 01-31-2013 at 09:33 PM.

  5. #5
    The Bear 79 is offline Banned
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    Keep in mind D-Bol is notorious for bloat...........

  6. #6
    --->>405<<---'s Avatar
    --->>405<<--- is offline Elite-AR-Hall of Famer
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    Quote Originally Posted by The Bear 79 View Post
    20% +
    Quote Originally Posted by JayIsPumped View Post
    ide say ur around 15%
    def not 15% IMO

    closer to 20%.. maybe even a touch above

  7. #7
    JayIsPumped's Avatar
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    ya like I said around 15...looks like hes just standing w.o flex so wasn't to sure just a guestimate

  8. #8
    JayIsPumped's Avatar
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    Quote Originally Posted by The Bear 79 View Post
    Keep in mind D-Bol is notorious for bloat...........
    agreed but with proper dieting and some cardio a couple times a week it can be managed quite well

  9. #9
    Novyman is offline Junior Member
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    I've been on this cycle for a little over 2 weeks now, and I'm 195lbs up from 180lbs....so that is a ton of weight/water to gain in such a short time...I should have run the AI earlier - but this was my first time running dbol and prop and i woke up bloated almost overnight it seems. I'm hoping some of the bloat will get taken care of now that I started the Liquidex.

    Also not flexing...actually letting my gut hang out a bit...
    Last edited by Novyman; 01-31-2013 at 11:10 PM.

  10. #10
    zaggahamma's Avatar
    zaggahamma is offline Mr. Moderation
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    17% range

  11. #11
    < <Samson> >'s Avatar
    < <Samson> > is online now Neurologically Intact
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    Right around 20%. . . Maybe less, kinda crappy pics.

  12. #12
    --->>405<<---'s Avatar
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    Quote Originally Posted by JayIsPumped View Post
    ya like I said around 15...looks like hes just standing w.o flex so wasn't to sure just a guestimate
    well Jay 20% (ish) is NOT around 15 in my opinion.. around 15 would be 13-17..

  13. #13
    cro's Avatar
    cro
    cro is offline Anabolic Member
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    i dont see gyno,your holding weight in your chest,need to tighten up your diet!!!!!!!!

  14. #14
    The Bear 79 is offline Banned
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    Quote Originally Posted by --->>405<<--- View Post
    well Jay 20% (ish) is NOT around 15 in my opinion.. around 15 would be 13-17..
    lol.........I wanted to say something but I figured fvck it, just let him think he knows better than the rest of us........lol

    For the record Jay, 5% body fat is a pretty significant amount, "20 ish %" is a great deal higher. If they were as close together as you suggest, the IFBB pro's would stop cutting at 10 - 12 % because 5% doesn't make much of a difference right............?

    20 is 20 & 15 is 15, big difference when it comes to body fat percentage.

  15. #15
    Bio-Active's Avatar
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    Need a bigger pic to give a better guess.

  16. #16
    RoadToHuge's Avatar
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    23.32984759380475983274509823645890631490856% repeating..

  17. #17
    austinite's Avatar
    austinite is offline HRT Specialist ~ AR-Platinum Elite-Hall of Famer ~
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    20%.

  18. #18
    --->>405<<---'s Avatar
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    Quote Originally Posted by The Bear 79 View Post
    lol.........I wanted to say something but I figured fvck it, just let him think he knows better than the rest of us........lol

    For the record Jay, 5% body fat is a pretty significant amount, "20 ish %" is a great deal higher. If they were as close together as you suggest, the IFBB pro's would stop cutting at 10 - 12 % because 5% doesn't make much of a difference right............?

    20 is 20 & 15 is 15, big difference when it comes to body fat percentage.
    LOL.. yeh i let it go last nite but then when i saw it this am i was already a bit irritable so i couldnt resist! LOL

  19. #19
    Terminator's Avatar
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    I'd say about 17%

  20. #20
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    19-21% Although you look solid man! What's your deadlift like?

  21. #21
    JayIsPumped's Avatar
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    Quote Originally Posted by The Bear 79 View Post
    lol.........I wanted to say something but I figured fvck it, just let him think he knows better than the rest of us........lol

    For the record Jay, 5% body fat is a pretty significant amount, "20 ish %" is a great deal higher. If they were as close together as you suggest, the IFBB pro's would stop cutting at 10 - 12 % because 5% doesn't make much of a difference right............?

    20 is 20 & 15 is 15, big difference when it comes to body fat percentage.
    Quote Originally Posted by --->>405<<--- View Post
    well Jay 20% (ish) is NOT around 15 in my opinion.. around 15 would be 13-17..
    ya I agree with u both, but when I said AROUND 15 I had in mind 15-20..pics are kinda bad so I didn't wanna say your 15 or your 20 because its just a guess going off the lil sh*tty bf machine at my gym and knowing what my bf is

  22. #22
    thex95's Avatar
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    20%ish hard to tell with those pics though man

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