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  1. #1
    Pittsburgh412 is offline Banned
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    Injection advice

    Can I alternate quads every week? I've been doing right Friday left Monday & repeat. Should I pick a new spot or am I cool?

  2. #2
    Bio-Active's Avatar
    Bio-Active is online now AR-Hall of Famer
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    The more you can rotate the better

  3. #3
    Pittsburgh412 is offline Banned
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    Quote Originally Posted by jim230027
    The more you can rotate the better
    I'm terrified of biceps.. Heard a lot of people not being able to move their arms
    Glutes are hard to reach and shoulders / traps are aswell...

  4. #4
    Dougiefresh7707's Avatar
    Dougiefresh7707 is offline Senior Member
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    Quote Originally Posted by Pittsburgh412 View Post
    I'm terrified of biceps.. Heard a lot of people not being able to move their arms
    Glutes are hard to reach and shoulders / traps are aswell...
    You don't have to pin your glute all the way behind you I pin the furthest I can reach no pain at all, delt I get a little pain, bicep I get a little and lots of veins in biceps IMO but I hate quads they hurt like a b1tch.

  5. #5
    Dougiefresh7707's Avatar
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    Quote Originally Posted by Pittsburgh412 View Post
    I'm terrified of biceps.. Heard a lot of people not being able to move their arms
    Glutes are hard to reach and shoulders / traps are aswell...
    You don't have to pin your glute all the way behind you I pin the furthest I can reach no pain at all, delt I get a little pain, bicep I get a little and lots of veins in biceps IMO but I hate quads they hurt like a b1tch.

  6. #6
    Bio-Active's Avatar
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    Quote Originally Posted by Pittsburgh412 View Post
    I'm terrified of biceps.. Heard a lot of people not being able to move their arms
    Glutes are hard to reach and shoulders / traps are aswell...
    Stick to glutes, quads and delts. That gives you plenty to rotate

  7. #7
    MuscleInk's Avatar
    MuscleInk is offline Knowledgeable Member
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    My personal preferences:

    - quads
    - delts
    - glutes
    - pecs
    - triceps

  8. #8
    Pittsburgh412 is offline Banned
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    I'm on a test e cycle so pinning 2x a week should be cool with only quads I assume

  9. #9
    Dougiefresh7707's Avatar
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    Quote Originally Posted by Pittsburgh412 View Post
    I'm on a test e cycle so pinning 2x a week should be cool with only quads I assume
    The more you can rotate the better assuming also you will do more cycle in the future it will help those too switch it up trust these ^^^^ guys especially.

  10. #10
    Iron-56's Avatar
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    I injected quads exclusively for my first cycle

  11. #11
    Pittsburgh412 is offline Banned
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    Quote Originally Posted by Iron-56
    I injected quads exclusively for my first cycle
    Yeah that's what Im doing currently

  12. #12
    AlinSR is offline new member
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    I rarely do anything but quads.

  13. #13
    milky01623's Avatar
    milky01623 is offline Productive Member
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    I alternate sites

    Quads
    Delts
    Glutes

    All with a 21g pin no pip :-)

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