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Thread: Fat lose
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06-25-2013, 04:45 AM #1
Fat lose
I am using albuterol from 6 week with clean diet. Train myself 5-6 days a week and also do cardio 5-6 days a week but the result is not fat lose.
One more when i use albuterol. The effect of albuterol is shake hand nothing more no running heart
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06-25-2013, 06:20 AM #2
What is your bf%? Have you tried to use t3/clen or ECA stack before ?
Fat loss should be inevitable if in calorie deficit, how is your diet looking calorie/macro wise
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06-25-2013, 06:42 AM #3
You're eating too much.
Wrong section.~ PLEASE DO NOT ASK FOR SOURCE CHECKS ~
"It's human nature in a 'more is better' society full of a younger generation that expects instant gratification, then complain when they don't get it. The problem will get far worse before it gets better". ~ kelkel
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06-25-2013, 11:06 AM #4Originally Posted by austinite
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06-25-2013, 11:37 AM #5Originally Posted by shanbakrac
My body fat 25%
Height 6-3 ft
Weight 260lb
Deit
Morning 11 am
Oat meal+ 3 whole egg+250 ml skim milk
Afternoon 2 pm
1 bowl rice + soya bean + curd
Evening 5 pm
250 skim milk + 3 whole egg
Night 8 pm
Oat meal +vegitable salad
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06-25-2013, 11:39 AM #6
There's your problem... No compound is a miracle worker and nothing you take will give you significant results at that body fat. Cut a whole 10% off naturally then come back to it. Diet is the obvious issue along with cardio, or lack thereof.
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06-25-2013, 11:57 AM #7Originally Posted by ChiveOn
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06-25-2013, 02:56 PM #8
You can eat a veg diet and still gain muscles and lose fat. It's just a lot harder without animal protein (I'm counting whey as animal protein). Go to the diet section of this forum there is a lot of information about eating correctly. This section is the wrong section for diets.
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06-25-2013, 07:57 PM #9Originally Posted by ScotchGuard02
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