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07-09-2013, 01:34 PM #1New Member
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Deca and sus cycle
Hello guys, I would like to make sure I have got my cycle on point, any thoughts would be welcome.
I am 30 Y/O, 176lb, 13% BF (est) 5' 9". Training 3 years, my 3rd cycle.
Wk 1-16 Sus250 x 2 P/W
Wk 1-14 Deca 250 x 2 P/W
Wk 1-15 1Mg of A-Dex (gyno sides)
Wk 18-21 40/40/20/20 Nolvadex
3,300 cals per day
Any thoughts?
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07-09-2013, 01:37 PM #2
What are your previous cycles and results?
How are you only 176lbs after 2 cycles?NO SOURCES GIVEN
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07-09-2013, 01:44 PM #3New Member
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Thanks for the reply, I started at around 150lb, gained around 20lb, kept around 10lb of it, but then I started playing ALOT of sports and coaching sports, which kid of threw my diet off point, i looked well, just too thin, I couldn't calculate my intake well enough so it took me basically back to square one.
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07-09-2013, 01:54 PM #4Originally Posted by kevm83
Cycle is ok but pointless if your going to lose it all again, and your still on the light side.
Are you even lifting consistently week in week out ? I doubt it.Last edited by MR-FQ320; 07-09-2013 at 01:57 PM.
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07-09-2013, 01:55 PM #5
Hi think your last comments states what you need to do !!
Go back to square 1 and visit the nutritional section before your next cycle to put on some beef which will in turn also advise your calorific intake to keep your hard earned gains !!
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07-09-2013, 02:02 PM #6New Member
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Originally Posted by MR-FQ320
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07-09-2013, 02:03 PM #7New Member
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Originally Posted by itsjayman02
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07-09-2013, 02:13 PM #8
That test deca is a good cycle... I did for my second cycle and got great results.
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07-09-2013, 02:20 PM #9Originally Posted by kevm83
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07-09-2013, 10:17 PM #10New Member
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Originally Posted by MR-FQ320
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07-09-2013, 10:18 PM #11New Member
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Originally Posted by Chx beach 79
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07-10-2013, 12:46 AM #12Originally Posted by kevm83
1. Your cycle is too long
2. You don't need the deca
3. What is your proposed a'dex dosage, it isn't clear
4. You are a little light, I'd be building back up that natural base before you jump on test only.
5. Any HCG for your cycle?
6. Any clomid for pct?NO SOURCES GIVEN
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07-10-2013, 01:28 AM #13
I agree with this. Muscle memory is no joke. I took 10yrs off and my strength and size are coming back faster than I can believe. In fact I'm starting to surpass the strength I had before I stopped lifting. If you juice while your muscle memory is primed for you to gain 20lbs naturally that you already had once, you'll be wasting AAS. You can only grow so fast. Gain that weight back that you already had once first. Then cycle.
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07-10-2013, 04:44 AM #14Banned for repping Dangerous Substances
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Welcome. Please listen to them. You will be happier down the road. ...crazy mike
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07-10-2013, 05:28 AM #15
Your 3 rd cycle and you're 176 lbs.
wait on cycle and learn how to eat and train.
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