Test and Tren lean bulk for 12 weeks at 5% body fat.

[Back In Black]

u mad brah ?

I think this comment says it all.

Bra =

If you get down to 5% young man you'd better not walk over any drain covers in case you fall down them

Listen to these people, you may not give a shit about your health, but we do.

[Capebuffalo]

Which of those pics are you 198 lbs?


Again what was your pct? Or do you not know what I am asking for?

[Reiid13]

Theres no way youve done a cycle , your skin and bones. Theres no way you need to cycle , eat some food ... Dont ask for advice if you cant take critisism , you say your 19 , act like it ... Your too immature to cycle , you have the mental attitude of a 15 year old ...

[Anxnymous]

Cycle Plan:
Pbol(Protein)- 2800g/week
Caloron(Calories): 4500-5000/day
Use safely.

[Super-Chump]

I took Dnp and tren at 18 and it isn't as bad as people
Say Dnp doesn't kill you !! It can if you od

My diet was shit , didn't use pct lost everything
I went from 170lbs to 210 and know I am 196lbs

Firstly, listen to what these guys are saying. You are asking for advice then just disregarding it because it's not what you want to hear. But serious I know women with more mass than you, up the calories and train like a beast and see where that gets you.

Secondly, 196lbs? Are you kidding me? Fully clothed and soaking wet you'd struggle to hit 170lbs - unless you are close to 6'

[killer41qc]

I am the same age as you... you must be doing somethin wrong

[OnTheSauce]

You look 160. Are you 6'5?

[imnotnatty]

wow 5% bf, dude you gotta post a pic.

[OnTheSauce]

Won't happen natty. He doesn't have any muscle to cut down to anyway

[Bevsta123]

can u guys see the pics i posted ?

mate you have the physique of a 13 year old boy, saying you will jump on your bike after knowing how to diet for a week is ignorance. people with your attitude don't last in this game.