My first cycle???

[MorePain]

Hello all,
New member here, 31 5'7" 160lbs. I have been doing some reading and I been thinking about starting a cycle. Any suggestion?? I have a high metabolism my Dr. says. Up my calorie intake, increased meal, work out regularly, I'm on creative protein And a mass gainer I'm not getting results I would like and it getting frustrating.

Please help

[king6 II]

What does your diet and training look like? You should check out the nutrition section. You would be amazed at how much muscle you can build with a natural bulking diet.

[derekkpapa1]

welcome new member as king said you need to go over to nutrition secton
Read this
http://forums.steroid.com/nutrition-...ight-read.html
There is other great info there
Post your diet there the masters can tune it to help you gain some mass.
What is your body fat % anyway

[OdinsOtherSon]

Hello all,
New member here, 31 5'7" 160lbs. I have been doing some reading and I been thinking about starting a cycle. Any suggestion?? I have a high metabolism my Dr. says. Up my calorie intake, increased meal, work out regularly, I'm on creative protein And a mass gainer I'm not getting results I would like and it getting frustrating.

Please help

Welcome to the forum. I'd say you're still a bit light to cycle. What is your body fat %. I would venture to say you need to spend some more time training and eating. As stated, go to the nutrition section and do some reading. Do you know what TDEE is? If not, you need to and you need to know what yours is and whether or not you are hitting it. Get those things under your belt...read all the stickies in the Q&A section, PCT section and nutrition section and best of luck!

[fit2bOld]

Dr.is spot on eat train repeat. Protien and creatine..repeat.
if you want to be 180 eat for a 180lb. guy

[MorePain]

My BF% is 15