Hey guys,
New to gear and need some advice.

26, 6'1, 221 bf 17%

On my first cycle, test c at 500 mg a wk/ in 2 pokez at 250..have letro on hand for gyno/ post..

How long should i wait till i start a new cycle?
What should my next one be/include
read a good bit on it,
Lifting for 5 1/2 yrs

Goals are to start competing and go from there,
bulking then contest prep advice

Thanks and advice is appreciated