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  1. 04-01-2014, 09:38 AM #1
    Enigma5772
    Enigma5772 is offline New Member
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    Calculating BMR/TDEE's

    Stats:
    Age 41
    Height 5'7
    Weight 165

    With the calculations I did I came up with a bmr of 1664.7 and tdee of between 2280 and 2580 depending on how hard my work out is. Am I in the ballpark or not even close??????
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  2. 04-01-2014, 10:39 AM #2
    AsEpSiS's Avatar
    AsEpSiS
    AsEpSiS is offline Associate Member
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    Nutrition forum??
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  3. 04-01-2014, 10:42 AM #3
    Back In Black's Avatar
    Back In Black
    Back In Black is offline Beach Bodybuilder ~Elite-Hall of Fame~
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    Quote Originally Posted by AsEpSiS View Post
    Nutrition forum??
    Yep, it's already in there.

    OP no need for multiple threads on this,thanks.
    NO SOURCES GIVEN
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  4. 04-01-2014, 10:58 AM #4
    Enigma5772
    Enigma5772 is offline New Member
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    No prob. Thanks.
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