How do you guys feel about meal prep and diet?

[< <Samson> >]

I'm not gonna agree here at all, but since I am bored & all


Some people can get away with fairly semi shitty diets & look very good. While some working twice as hard will look half as good - genetics & drugs(steroids etc.)

But, no one can live off this as a diet


Well... I hate cooking. It feels like such a waste of time. I live on 5 food groups:
~steak: which i put on the stove while i'm brushing my teeth at night
~whey protein.
~peanut butter straight out of the jar
~taco bell on the weekends.
~Cookies which my mom and grandma send me in the mail frequently.

[Ronnie Rowland]

cliff notes?

I don't read very well at all.

You are eating junk food (e.g. cookies) instead of food prepping with healthy food. It's going to decrease both the quality and quantity of your life. If you neglect to prepare your food you'll eat whatever is available. This often leads to making unhealthy choices. This adds up over time, especially if you are using steroids !

[Ronnie Rowland]

I'm not gonna agree here at all, but since I am bored & all


Some people can get away with fairly semi shitty diets & look very good. While some working twice as hard will look half as good - genetics & drugs(steroids etc.)

But, no one can live off this as a diet


Well... I hate cooking. It feels like such a waste of time. I live on 5 food groups:
~steak: which i put on the stove while i'm brushing my teeth at night
~whey protein.
~peanut butter straight out of the jar
~taco bell on the weekends.
~Cookies which my mom and grandma send me in the mail frequently.

This diet will harm your health!

[Ronnie Rowland]

The best diet to follow is the Functional Diet!

[Nick147]

Love cooking.