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Thread: pain/ in mucsle and joints
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12-13-2001, 07:39 PM #1
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pain/ in mucsle and joints
I have pain in my arms when I bench or any chest.
It starts at the wrist and goes to my shoulder.
It happens only when I let go of the bar.
It feels like sharp tingiling,and stiffness.
Here is what I am at 21yr 225lb 12%bf 5'10
bench max is 465 2 reps incline 415 reps4
flys 250lbs.
I have jucied since I was 17yrs.[please don't give me shit about it I know I started young] Got up to 230lbs at 19-20yrs.Than I joinded the millatary and droped to 175 been out since april.
Am back up to 225 solid and stronger than ever.I have been on a bridged cycle since april and am now thaking eq 400mg week
sust 750 wk d-ball 40mg ed 200mg of cyp wk
Eat 4000 cals 400gms protien. Train fuckken hard as hell, 5 days week.
Is there somthing that I could take to stop this pain. Or do I just deal with it.
Thanx sniper oc
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12-13-2001, 09:08 PM #2
IMPRESSIVE LIFTS..!!
WELL 1ST THING FROM ME IS I GOTTA SAY THOSE ARE SOME IMPRESSIVE LIFTS...2ND THING I WOULD SAY IS TO USE DECA ...ITS DOES HELP LUBE THE JOINTS. MAYBE DROP THE CYP CAUSE YOU ALREADY HAVE THE SUST AND PUT IN THE DECA...USE MSM, SHARK CARTILIGE, AND OR GLUCOSIMINE...LOTS OF IT..BECASUE OF THE AGE YOU STARTED IT MIGHT HAVE DONE SOMETHING TO YOUR JOINTS...BUT I DONT KNOW WHAT...THE LAST THING I WOULD SAY IS MAYBE LIGHTEN THE WEIGHT..NO NEED TO MAX EVERY WORK OUT...KEEP THE INTENSITY BUT WITH ALITTLE LIGHTER WEIGHT......GOOD LUCK
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12-13-2001, 09:36 PM #3
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deac will help out for the sore joints. and far as the muscle...try a hot or cold pack on the area which hurts.
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12-13-2001, 10:22 PM #4
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they're right Deca killed all of my shoulder pain in my last cycle.
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12-14-2001, 05:21 AM #5
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Thanx for the info guys.I have used lots of deca before and I peasonly will not use it for a while.I used deca in the last cycle I bridged from and It gave me a headach for 2 wks.So I have decided that I will not use deca for aleast 6 more months.
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12-14-2001, 07:36 AM #6
you may have tendonitis or something. you should heat it up before you lift and ice down when you're done. hopefully that will go away
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12-14-2001, 07:39 AM #7
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Take anti inflamatory medication go to your doc he will perscrib it
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12-14-2001, 07:46 AM #8The Iron Game Guest
From what you were on you shouldnt have had problems. Dbol should definitely have helped cure or prevent the problem. Have you been on clen , ephedrine, any diuretics, t3 or anything else that would have left you in minerals/electrolyte deficit?
You may wish to consider some dianabol to draw some water back in and also supplement with calcium, magnesium, potassium etc along with glucosamine complex
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12-14-2001, 08:45 AM #9
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12-14-2001, 12:14 PM #10
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The only thing I could think of is the inslin.
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12-14-2001, 04:33 PM #11
How about some rest! at your age and what you've put your body through, a little backing off couldn't hurt. Also, I know this might sound a little bit counterproductive, but don’t you think that a little added body fat might be beneficial to this guy? Those are some pretty respectable weights that he’s lifting. I know that a little extra meat helped me out when the weight started to pile up on the bar. JMO
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