questions about workout style while on gear

[wango]

Nah, pretty sure Lamar Gant comes out.
His best lifts on the platform in the 132 lbs. weight class:
Squat: 595 (615 recorded in training)
Bench: 352.5
Deadlift: 688
Dude was tiny as shit, and made even more impressive that he had scoliosis so severe that his fucking back looked like this:

Lucky for him his compensatory curve was so high and in the thoracic region. Much better for his lifts, but not so much for breathing & aerobic crap.

[JaneDoe]

I'll tell you something: Jay Cutler in 2003 after losing MR.Olympia to Ronald Coleman, was training hard with competition paint on his body. Jay was not in a physical fight that day, but inside, he was hurt inside because he did everything that could be done and Coleman doesn’t gain tons of muscles taking the title .... Anger is the fuel to work out hard, the moment of detoxifying the mind is the time for your training ..



Imo
Nowadays in modernity it has become fashionable to train light with moderate to light loads with more repetitions. The problem is that many people enter the comfort zone,