Gains on Sust??

**moush** · 11-23-2003, 10:49 AM

Well i am goin into week 6 of 10 and my strength gains are awesome but i only see a small amount of changes in my body. Do i need more time to see them or will they show once i start clen and cardio?? I dont know what the deal is. I was hoping to look like a beast

***asymmetrical1*** · 11-23-2003, 10:55 AM

Originally Posted by moush

Well i am goin into week 6 of 10 and my strength gains are awesome but i only see a small amount of changes in my body. Do i need more time to see them or will they show once i start clen and cardio?? I dont know what the deal is. I was hoping to look like a beast

doing a cycle will not turn you into a beast....you probabaly not taking in enough clean cals....not getting enough sleep

**gundam675** · 11-23-2003, 11:31 AM

dunno about the clean cals business, but i know u might not be taking in enough cals period.

**skii96** · 11-23-2003, 11:33 AM

How much are you takin a week? Whats your diet like? How much weight have you put on already?

Juice isnt a magic pill or shot. You still gotta bust your ass in the gym and eat like crazy in order to gain.