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  1. Jamaican Jerk Chicken Breasts

    by , 02-18-2008 at 09:22 PM
    * 3/4 tsp. Ground nutmeg
    * 3/4 tsp. Ground cinnamon
    * 2 tbs. Garlic powder
    * 1 tbs. Splenda
    * 1 tbs. Ground allspice
    * 1 tbs. Dried thyme
    * 1 1/2 tsp. Cayenne pepper
    * 1 1/2 tsp. Freshly ground black pepper
    * 1 1/2 tsp. Ground sage
    * 3/4 cup White vinegar
    * 1/2 cup Orange juice
    * 1/4 cup Olive oil
    * 1/4 cup Soy sauce
    * Juice of 1 lime
    * 2 Jalepeno ...
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  2. Healthy favorites

    by , 11-08-2007 at 06:36 PM
    As someone who does enjoy the occasional pizza, chicken wing dinner and other junk foods I've also enjoyed creating those meals to fit into the healthy lifestyle of someone who really does care about their wellbeing!

    Instead of ordering pizza out, make your own with healthy ingredients. Instead of chicken wings, there are alternatives that will make you just as happy and you're not "cheating"!

    Cooking has always been something I've done because it brought ...
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