An honest journey

Greetings,

Lack of updates for the last few days is due to exhaustion which have made me sick. So there have not been any workouts for the last few days but I have been on point with my diet. Something odd also happened with my scale. It showed 15.01% last time I weighed in and all of a sudden it dropped my body fat to 8.6%. While that would be an awesome number it is of course completely bogus. I am not sure what to use anymore to measure my body fat but I am going to say it is around 14% at this point. Only one more week until I go on vacation and while I will try to restrain myself during this time I know it will be hard but I will do my best.

I think I am still on for a November cycle but time will tell. I will detail what my exact goals are in a different blog post but they are pretty darn specific and I will post in the forums to make sure I can reach that goal in the best of ways.

No more updates until Monday!
~T