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  1. 03-13-2006, 10:19 PM #1
    DizzyBoy
    DizzyBoy is offline Junior Member
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    Sweet Wandy Training Vid

    Check this Training vid out guys! Also what song is this that they're playing throughout the video? I'd like to find it to add to my workout music collection!

    http://video.google.com/videoplay?do...anderlei+silva
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  2. 03-13-2006, 10:52 PM #2
    DoubleG09
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    The song is called Sandstorm by Darude
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  3. 03-13-2006, 11:50 PM #3
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    zimmy
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    I don't get that ankle lock...I don't see many people who would do that sh*tty of a job laying there weight that that would be useful...

    Cool training regiment though
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  4. 03-14-2006, 12:30 AM #4
    DizzyBoy
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    Quote Originally Posted by DoubleG09
    The song is called Sandstorm by Darude
    Thanks bro Yeah that is a pretty sick training regimine. No wonder he's put on so much size over the years. He's gotten pretty thick.
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  5. 03-14-2006, 01:40 AM #5
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    USfighterFC
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    Good video. It's amazing that silvas face is totally changed after all the grueling fights he's been in. Look at him in like 2002 compared to now, he almost looks like another person. I dont think he's even at 30 yet and he looks like he's workin into his 40's. A great fighter, but his achilles heel is his wrestling.
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  6. 03-14-2006, 09:34 AM #6
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    Smart-tony
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    The man is tough he beat Sakuraba 3 times.But the Sakuraka has beating everyone he lost to.
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  7. 03-14-2006, 11:08 AM #7
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    Ammar
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    Sweet video thanks for that.

    I cant wait to see Wandy vs. Coleman if that happens...
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  8. 03-14-2006, 02:51 PM #8
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    Quote Originally Posted by USfighterFC
    Good video. It's amazing that silvas face is totally changed after all the grueling fights he's been in. Look at him in like 2002 compared to now, he almost looks like another person. I dont think he's even at 30 yet and he looks like he's workin into his 40's. A great fighter, but his achilles heel is his wrestling.
    I agree, Arona made that abundantly clear, his face seems to have permanent swelling. Two of my boys fought one time, and my one friend ended up with a fare amount of permeant swell. Change the way he looked alot.
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  9. 03-15-2006, 10:34 PM #9
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    Panzerfaust
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    Quote Originally Posted by DizzyBoy
    Check this Training vid out guys! Also what song is this that they're playing throughout the video? I'd like to find it to add to my workout music collection!

    http://video.google.com/videoplay?do...anderlei+silva

    Cool vid no doubt, i posted it awhile back.
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  10. 03-15-2006, 10:35 PM #10
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    Quote Originally Posted by zimmy
    I don't get that ankle lock...I don't see many people who would do that sh*tty of a job laying there weight that that would be useful...

    Cool training regiment though

    Thats ok that you don't get that heel hook/sweep...makes it easier for us. lol

    Do you honestly think they were going at it 100%? They were drilling, anyone with a decent eye could see that.

    Most BJJ schools do not allow white belts to learn/perform heel hooks...you can really blow an ACL easily with that move. Very dangerous move...if you have ever felt onw, you would know what i mean.

    Just think of your leg staying still but your knee is grinding and twisting inside...very nasty.
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  11. 03-16-2006, 12:26 PM #11
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    Quote Originally Posted by muriloninja
    Thats ok that you don't get that heel hook/sweep...makes it easier for us. lol

    Do you honestly think they were going at it 100%? They were drilling, anyone with a decent eye could see that.

    Most BJJ schools do not allow white belts to learn/perform heel hooks...you can really blow an ACL easily with that move. Very dangerous move...if you have ever felt onw, you would know what i mean.

    Just think of your leg staying still but your knee is grinding and twisting inside...very nasty.

    I remember instructing a kid how to do a kneebar and he damn near blew my knee out doing it. He actually pulled as hard as he could so he could get me to tap.
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  12. 03-16-2006, 11:06 PM #12
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    Quote Originally Posted by USfighterFC
    I remember instructing a kid how to do a kneebar and he damn near blew my knee out doing it. He actually pulled as hard as he could so he could get me to tap.

    Exactly the reason why they are not allowed to perform heel hooks, you and i know that it is not about strength...you can tear shit up very very very easily. When i was a whitebelt, my partner was also a white belt and we were taught the kimura..this ****er nearly takes my arm off and we were'nt sparring just practicing on each other. My teacher immediately told him to calm down. lol He did'nt last long though, the blue belts took care of him.
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  13. 03-17-2006, 11:04 AM #13
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    USfighterFC
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    Kimura is no joke, you can blow out your elbow and shoulder and be permanantly ****ed.
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  14. 03-17-2006, 05:42 PM #14
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    Yeah, to be specific i should have said "shoulder"...yeah he tweaked it a tad if i remember correctly? It was about 7 years ago.
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  15. 03-18-2006, 07:33 AM #15
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    Greta video and great tune. i listen to it while im training.
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