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Thread: Heavy bag work

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  1. 02-07-2008, 08:56 PM #1
    rockinred's Avatar
    rockinred
    rockinred is offline Knowledgeable Member
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    Heavy bag work

    Check out Manny work this heavy bag... a pretty sick workout. look how big the bag is and how he works it...good stuff. Serious business.

    http://www.youtube.com/watch?v=i7dB_...eature=related
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  2. 02-08-2008, 04:02 AM #2
    vitor
    vitor is offline Anabolic Member
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    Manny has rapid speed, very impressive!
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