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Thread: Heavy bag work

  1. #1
    rockinred's Avatar
    rockinred is offline Knowledgeable Member
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    Jul 2006
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    Training Hardcore Style
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    Heavy bag work

    Check out Manny work this heavy bag... a pretty sick workout. look how big the bag is and how he works it...good stuff. Serious business.

    http://www.youtube.com/watch?v=i7dB_...eature=related

  2. #2
    vitor is offline Anabolic Member
    Join Date
    Oct 2005
    Posts
    2,222
    Manny has rapid speed, very impressive!

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