I want to start training in my garage for endurance and to practice mostly my punching and some kick/knee skills. My buddy told me to get a 200 lb soft heavy bag. I can't seem to find any in stock, anywhere.
I also read that angled bags are good for knees, uppercuts, etc. There are so many options, and I'm not planning on returning a 150-200 lb bag, so I want to make sure I get the right one. I figured I'd leave this here in case someone can offer some advice. Thanks!