Thread: sprinting
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08-28-2006, 04:34 AM #1New Member
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- Aug 2006
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sprinting
just looking for help. i run the 100 in 10.4 i only started last year. i did the test to c how fast your muscels fire i think it was called tgh my results where great nearly all of fibers where faster than a 10.15 runner that was on the system. the prob is that when i run i dont fire my gluts so im not covering the ground i should. does any1 no how to solve this.
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