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  1. 10-22-2005, 12:06 PM #1
    MYOGENIC's Avatar
    MYOGENIC
    MYOGENIC is offline New Member
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    Cool Two Weeks Out...Need to Shed Water

    Wat Up People-

    I'm sittin' at 187, 6%BF and holdin' a piss load of water. These pics were taken' the morning after eatin' a large pizza (mmmm.. heaven), for my carb fat laod. I think I should wait about 4-6 hours before show to sh*tload. I would like to here your two cents on carb and fat loading for the show and how you would go about shedding some H2O. I have a couple of methods in mind, but would like to here what worked the best for everyone. Feel free to criticize...any info is welcomed. Lata!

    MYO
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