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  1. #41
    Join Date
    Dec 2004
    the gym
    If your under 10 % bodyfat and still 12 wks out you have plenty of time. Your biggest concern will be holding muscle, especially if your going natural. You dont want to come in too early, it makes things alot harder than they need to be.

  2. #42
    gio86 is offline Member
    Join Date
    Jul 2004
    yea it is a natural show. and now it is 8 weeks and 2 days away from the show. i think when i posted that at first it had to be about 10 weeks or nine (sorry about that) but its about that 8 weeks and 2 days. I already look and feel leaner in just about a week of dieting. but i think with the diet that MIKE XXL help me make its gonna work even better. I wish i could use clenbuterol cause that would be the best thing in my opinion to keep my muscle (i get polygraphed tho) so I dont want to diet down and work hard for then to fail the test.


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