LET’S GET READY TO RUMBLE…round 2 & 3, here I come…

**MIKE_XXL** · 10-03-2002, 11:35 AM

Hey!
I did an update earlier but the bOard went down and it's not here anymore, so here it goes again, i am around 184lbs getting leaner and tighter almost every day, i am attaching a few pics, not the best ones but they will have to do. So enjoy.

2 1/2 weeks to first show and 4 1/2 to second...can't wait...

**MIKE_XXL** · 10-03-2002, 11:46 AM

Pic # 2

**MIKE_XXL** · 10-03-2002, 11:53 AM

And the last one for now, they were taken 3 weeks out.

***Shredz*** · 10-03-2002, 11:53 AM

Like I said when you posted those other pics the yesterday...You are an Absolute Freak Show!

It is going to be a cake walk. Keep up the hard work bro.

***Pheedno*** · 10-03-2002, 12:04 PM

Mike bro, you are absolutely shredded. Inspiration for me to say the least. Your ass is going to have to beat that 4th place curse this time around.

**palme** · 10-03-2002, 01:22 PM

Like i said before the board went crazy, you look awsome Mike!

**MIKE_XXL** · 10-11-2002, 06:21 AM

Ok here is 2 weks out up-date for the first show and 4 to the second. I feel like a beg of sh*t right about now, the cravings are throught the roof, all i think about is food with an occasional thought about sex...lol...which would include some food...i am still holding a lot of water weight in at 182.2 lbs, the long esters are gone out of my supplement regiment, so the water should slowely get the hell out, and the diuretics will take care of the rest. Here is a link to the update picture:

http://www.anabolicreview.com/vbulle...threadid=33734

Peace all and thank for your encouragements & support...XXL

**primodonna** · 10-12-2002, 09:09 PM

86 the gold chain and then i'll tell you what i think

**williampowers** · 10-14-2002, 12:42 PM

Rocked up kidd.
Good luck!!!

**Nate_Dog** · 10-17-2002, 04:03 AM

Originally posted by MIKE_XXL

I find that doing a low intensity cardio works a lot better for fat burning, esspecially for me, i feel that the less cardio you can get a way with, the more muscle you will retain, i loose weight the minute i look away from my oatmeal, so i have to be very carefull to keep all the muscle i worked so hard to get...to me low intensity is where it's at...XXL

I am doing this naturally,.. Mike_XXL knows as i have asked him for advice in the past.

NOw guys... I agree about low intensity. But I found I needed to go harder as I was worried that it was not coming off.

How much difference does dieting on the gear make?

Do you think dropping all carbs out to soon,... will make your bodys metabolism shut right down? I found that when I went to crazy (no carbs... and way to much cardio),.. I got really hypo..., i lost less fat, and i wanted to cheat on my diet! What are your guys experiences?

And how do you get that last stubborn bit of fat off... so you are fucking shreded(naturally please)?

I think next time I will start longer out... (and not be natural)

.